Climbers Point
Question
System Default
Light Theme
Dark Theme
Latest Article
Article cover image
Lead Climbing & Belaying: A Comprehensive Safety Guide
Sport Climbing
Mar 11, 2024
Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.
Read Article
Trending In General Climbing
Profile image
Adam M.
Jun 1, 2023
Alle, or Allez, is a form of encouragement in climbing. It means "go" or "come one" in French. When people shout "allez" at others, it's the same as shouting "come on", "you can do it", it's just a form of encouragement that is very common in climbing. Different countries and languages may have their own word of encouragement besides allez, b... Read more  
Profile image
Adam M.
Jun 2, 2023
As a climber, I can tell you that hand size is not a limiting factor in rock climbing. Whether you have small hands, large hands, or somewhere in between, you can excel in the sport. Climbing technique, strength, and body positioning are far more important than hand size alone. While small hands can be advantageous for gripping smaller holds and... Read more  
Profile image
Adam M.
Jun 14, 2023
Yes, you can start climbing at any age. Climbing is a sport that can be enjoyed by people of various ages and fitness levels. Whether you're a child, teenager, adult, or even a senior, there are climbing opportunities available to suit different abilities and interests. It's never too late to begin climbing and start developing your skills and stre... Read more  
Trending In Other Topics
Profile image
PaulClimbs
Jun 15, 2024
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
Profile image
Joshua
16h ago
I wouldn't. Downsizing isn't really meant to be a beginner thing, it's really not beginner friendly. The whole point of downsizing is to have better control and performance for the more difficult and advanced routes, beginners don't climb on advance routes that require high performance shoes or downsizing. I would hold off on downsizing and only... Read more  
Profile image
PaulClimbs
Jun 15, 2024
I don't have any lace climbing shoes, but so far I know quite a few people who have Velcro shoes that have torn and the Velcro strap is no longer attached. My shoes are actually very close to tearing it seems as well. I have never seen anyone whose lace shoes have torn though, but I'm sure it happens, I just don't know at what rate compared to V... Read more  
1
Join The Newsletter
Subscribe to get our latest content and updates by email. We won't send you spam. Unsubscribe at any time.
© 2025 Climberspoint.com
Profile image
Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022

is rock climbing cardio or strength?

 Answer
1  Answer
First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
This question doesn't have a top answer yet.


Top Answers
Top Answers Recent Answers
1 More Answer
Profile image
Adam M.
Jun 2, 2023

Rock climbing is a mix of cardio and strength training. It requires strength to pull yourself up and hold onto the wall or rocks. At the same time, climbing can get your heart pumping and provide a good cardiovascular workout. So, it's a great way to build both strength and endurance.
Share
Facebook
Twitter
LinkedIn
WhatsApp
Copy Link
You must be logged in to comment!
Related Questions
Profile image
Adam M. Asked a Question
Training  ·  Sep 26, 2022
is core strength more important than back strength?
 Answer
1  Answer
First asked   Sep 26, 2022,
in Training.
1 person is following for answers.
Profile image
Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Do you need upper body strength to rock climb?
 Answer
2  Answers
First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: You actually don't need prior upper body strength to start climbing. You will gain that strength as you climb. Many people believe that to climb, you need to pull your whole body's weight with your arms, essentially doing pull-ups to get t...
Profile image
Adam M. Asked a Question
General Climbing  ·  Sep 27, 2022
how do i stop climbing with strength and develop better technique?
 Answer
1  Answer
First asked   Sep 27, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: To stop relying solely on strength and improve your climbing technique, here are a few tips: 1. Focus on footwork: Precise footwork is essential for efficient climbing, so be sure to place your feet accurately and use them to support your weight. ...
Profile image
Adam M. Asked a Question
General Climbing  ·  Sep 27, 2022
can my weight training experience and strength help my climbing?
 Answer
1  Answer
First asked   Sep 27, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Yeah, weight training can definitely help your climbing! When you build strength in your major muscle groups like your legs, core, back, and arms, it can make it easier to tackle more challenging climbs and prevent injuries. But keep in mind that cli...
Profile image
Adam M. Asked a Question
Training  ·  Oct 1, 2022
How do you build leg strength for climbing?
 Answer
1  Answer
First asked   Oct 1, 2022,
in Training.
1 person is following for answers.
Profile image
Adam M. Asked a Question
Training  ·  Sep 25, 2023
what do you do to improve shoulder strength for bouldering?
 Answer
0  Answers
First asked   Sep 25, 2023,
in Training.
1 person is following for answers.
Profile image
Adam M. Asked a Question
Training  ·  Sep 29, 2022
Does yoga help rock climbing?
 Answer
1  Answer
First asked   Sep 29, 2022,
in Training.
1 person is following for answers.
Profile image
Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
in what ways does rock climbing make you stronger?
 Answer
1  Answer
First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Profile image
Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
will rock climbing make you lose weight?
 Answer
1  Answer
First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: If climbing is a sport that you enjoy and are motivated by and it causes you to change your habits and exercise more, then yes, climbing can be a great way to help you lose weight. Exercise in general is a great way to help you lose weight, but it...
Profile image
Adam M. Asked a Question
Training  ·  Sep 29, 2022
can you get big from rock climbing?
 Answer
2  Answers
First asked   Sep 29, 2022,
in Training.
1 person is following for answers.
Top Answer: Rock climbing doesn't really get you big and bulky. It can make you stronger though, just without the massive body size. There are some people who tend to grow and bulk up faster than others, at least to a certain size. They may get some more...
More Questions
Related Articles
Article cover image
Age Is Just A Number: Climbing For Older Adults And Seniors
General Climbing
Aug 1, 2023
Explore the empowering world of climbing for seniors! Unveil benefits, safety tips, and joys of bouldering in your golden years. Embrace the age-defying journey.
Read Article
Article cover image
Climbing Strength: Bouldering, Gym Workouts & Home Training
Bouldering
Aug 13, 2023
Master climbing strength with bouldering, gym workouts, and home training. Learn benefits, drawbacks, and effective exercises for performance and progression.
Read Article
Article cover image
Essential Rock Climbing Gear: A Comprehensive Guide For Every Climber
Climbing Gear
Aug 27, 2023
Explore the must-have gear for rock climbing, from shoes and harnesses to helmets and chalk. Elevate your climbing journey with the right equipment.
Read Article
Read More Articles
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Climbers Point
Community Feed
Questions
Articles
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Bouldering
Sport Climbing
Training
Climbing Shoes
Health, Injuries, & Safety
Nutrition
Climbing Gear
General Climbing
© 2025 Climberspoint.com
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue