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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25, 2024
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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PaulClimbs
Jun 15
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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PaulClimbs
Jun 15
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin... Read more  
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
How flexible do you need to be for climbing?
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2  Answers
First asked   Oct 1, 2022,
in Training.
1 person is following for answers.
Top Answer: There is no real rule as to how flexible you need to be for climbing, but, being flexible can really help a lot in climbing and in solving the problems. It gives you more tools to use on the wall to finish the routes. Having basic flexibility and ...
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
is rock climbing cardio or strength?
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First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Rock climbing is a mix of cardio and strength training. It requires strength to pull yourself up and hold onto the wall or rocks. At the same time, climbing can get your heart pumping and provide a good cardiovascular workout. So, it's a great w...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
What grade should I be able to climb?
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First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: The grade of climbs you should be able to climb largely depends on your individual climbing experience, skill level, physical fitness, and the type of climbing you are pursuing. It's important to set realistic goals and progress at a pace that i...
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Adam M. Asked a Question
Bouldering  ·  Sep 29, 2022
what do you wear for indoor bouldering?
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First asked   Sep 29, 2022,
in Bouldering.
1 person is following for answers.
Top Answer: For indoor bouldering, wear comfortable and flexible climbing shoes, stretchy pants or shorts, a breathable shirt or tank top, and a supportive sports bra. Opt for moisture-wicking fabrics to keep you cool and dry. Consider having a chalk bag or buck...
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Adam M. Asked a Question
Sport Climbing  ·  Sep 27, 2022
what's the difference between sports climbing and lead climbing?
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1  Answer
First asked   Sep 27, 2022,
in Sport Climbing.
1 person is following for answers.
Top Answer: Sports climbing refers to a style of climbing where climbers ascend routes with pre-placed protection in the form of bolts. The climber clips their quickdraws or carabiners onto these bolts as they progress, providing protection against falls. It is ...
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Adam M. Asked a Question
General Climbing  ·  Sep 26, 2022
what climbing games or challenges do you know?
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1  Answer
First asked   Sep 26, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: One climbing game that is popular among climbers is "Add-On." It's a fun and interactive game that can be played with a group of friends at an indoor or outdoor climbing wall. Here's how it works: 1. The first climber starts by...
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Adam M. Asked a Question
Training  ·  Sep 26, 2022
what is a good exercise for technique?
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1  Answer
First asked   Sep 26, 2022,
in Training.
1 person is following for answers.
Top Answer: One excellent exercise for improving climbing technique is "quiet feet." This exercise focuses on developing precise footwork and body control while climbing. To practice quiet feet, choose a route or boulder problem within your comfort ...
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Adam M. Asked a Question
Training  ·  Sep 29, 2022
does climbing work your chest?
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1  Answer
First asked   Sep 29, 2022,
in Training.
1 person is following for answers.
Top Answer: Climbing doesn't really target your chest muscles that much. There are situations in which you will need to push your weight up with your hands, which will utilize your chest muscles, but not really to the point where it will strengthen them tha...
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Adam M. Asked a Question
General Climbing  ·  Feb 18, 2023
What is jason momoa's connection to climbing?
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2  Answers
First asked   Feb 18, 2023,
in General Climbing.
1 person is following for answers.
Top Answer: Jason Momoa is an avid climber. He has been climbing since he was a teenager. The main discipline that he loves is bouldering, as that is also what he started with. He isn't a stranger to sport climbing either, he has climbed in various locat...
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Adam M. Asked a Question
Climbing Shoes  ·  Oct 30, 2022
Why are climbing shoes bent?
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2  Answers
First asked   Oct 30, 2022,
in Climbing Shoes.
1 person is following for answers.
Top Answer: Climbing shoes are bent downwards to enable you to put more weight on very small edges. By being bent downwards, you are able to apply more force on the small edge without the shoe slipping off. Bent climbing shoes are normally better for boulderi...
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
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