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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending Answers
John Che
Aug 10
Why do climbers take their shoes off?
Because we are in pain! But not that much pain. Generally, climbing shoes are not comfortable, and leaving them on for a long period of time just starts to hurt after a while. Taking them off in between some of the climbs just lets our feet relax a little bit, and delays the session-ending feet pain.
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John Che
Jan 3
Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons, it's very easy to overtrain and to get injured. This is true just by climbing alone. Add to that the el...
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John Che
Jan 1
Does rock climbing damage your feet?
It for sure can if you wear the wrong shoes! It would also likely be a combination of other things such as wearing climbing shoes that are too small and landing badly, which could be bad regardless of the shoes, but wearing shoes that are not good for you would most likely increase the risk of bad landings. Even without combining shoes and other...
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Climbing Shoes
Why do climbers take their shoes off?
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First asked
Sep 29, 2022,
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Climbing Shoes.
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Top Answer:
Climbers take their shoes off to reduce the pressure on their feet. This helps them reduce pain and prolong their session. Climbing shoes are usually very tight, and, after wearing them for a while and climbing a few routes, they can get pretty pa...
Training
Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
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First asked
Jan 3,
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Training.
1 person is following for answers.
Top Answer:
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons,...
Health, Injuries, & Safety
Does rock climbing damage your feet?
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Oct 1, 2022,
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Health, Injuries, & Safety.
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Top Answer:
Rock climbing can put strain on your feet, but whether it causes damage depends on various factors. The repetitive pressure and friction can lead to calluses, blisters, and even corns. However, these issues are typically temporary and can be managed ...
Climbing Shoes
Can I put my climbing shoes in the freezer?
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Sep 29, 2022,
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Climbing Shoes.
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Yes, you can put your climbing shoes in the freezer. Freezing your climbing shoes can help eliminate odor-causing bacteria and reduce the smell. However, it's important to note that freezing won't completely remove the odor if it's alr...
Climbing Shoes
Do climbing shoes hurt at first?
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Feb 13, 2023,
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Climbing Shoes.
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There are a few scenarios in which climbing shoes may hurt: 1. If you are a new climber, and you are not used to climbing shoes If you are a new climber, and you are not used to climbing shoes, they may hurt at first and be very uncomfortable...
Climbing Gear
Do I need a chalk bag for climbing?
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Oct 1, 2022,
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Climbing Gear.
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A chalk bag is not required, neither is chalk itself, but it is very helpful, especially if the holds are a little bit "over-touched", and if you sweat from your palms....
Climbing Gear
Is there a reason to get chalk powder instead of chalk blocks?
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Sep 27, 2022,
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Climbing Gear.
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Some climbers prefer chalk powder because it is more convenient to use, allows for better distribution on the hands, and creates less dust. Others may prefer chalk blocks because they like the texture or find them easier to handle. Ultimately, both c...
Bouldering
How do you get better at sit starts when bouldering?
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Sep 28, 2022,
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Bouldering.
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Climbing on the moon board really helped with my sit starts, something that I was fairly bad at. I just couldn't get myself off the ground. After dedicating a few months to climbing on the moon board, besides getting stronger in my core and g...
General Climbing
is rock climbing hard on the body?
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Sep 29, 2022,
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General Climbing.
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Rock climbing can be physically demanding and challenging on the body. It requires strength, flexibility, endurance, and coordination. The intensity of the climbing experience can vary depending on the difficulty of the routes or problems you attempt...
Training
can rock climbing get you ripped?
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Sep 29, 2022,
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Training.
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Rock climbing can contribute to developing a strong and toned physique, but whether it will get you "ripped" depends on various factors. Here's some information to consider: 1. Strength and Muscular Endurance: Rock climbing engages ...
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