Questions & Answers | Climbers Point

Adam M. Asked a Question

General Climbing · Sep 29, 2022

Is rock climbing hard for beginners?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Rock climbing is relatively easy for beginners since the beginner routes are usually not complex, and actually resemble climbing a ladder. As the grades go up, so does the complexity and the difficulty of the routes. Beginner rock climbers can usu...

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Bouldering · Sep 28, 2022

How do you get better at sit starts when bouldering?

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First asked Sep 28, 2022,

in Bouldering.

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Top Answer: Climbing on the moon board really helped with my sit starts, something that I was fairly bad at. I just couldn't get myself off the ground. After dedicating a few months to climbing on the moon board, besides getting stronger in my core and g...

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Sport Climbing · Sep 27, 2022

What helped you overcome your fear of heights the most for climbing?

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First asked Sep 27, 2022,

in Sport Climbing.

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Top Answer: For me, the most effective way to overcome the fear of heights in climbing was gradual exposure and repeated practice. I started by climbing at lower heights and gradually worked my way up to higher routes as my comfort level increased. By gradually ...

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Training · Sep 29, 2022

Does yoga help rock climbing?

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First asked Sep 29, 2022,

in Training.

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Top Answer: Yoga can benefit rock climbing in multiple ways: 1. Flexibility: Yoga improves flexibility, aiding climbers in reaching holds and performing movements more effectively. 2. Strength and Stability: Yoga poses strengthen muscles, enhancing overall...

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Health, Injuries, & Safety · Sep 29, 2022

How do you prevent finger injuries from recurring?

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1 Answer

First asked Sep 29, 2022,

in Health, Injuries, & Safety.

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Top Answer: To help prevent finger injuries from recurring in rock climbing, here are a few tips: 1. Warm-up: Always warm up your fingers and hands before climbing. Engage in light stretching exercises and gradually increase the intensity to prepare your tend...

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Training · Sep 26, 2022

is core strength more important than back strength?

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First asked Sep 26, 2022,

in Training.

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Top Answer: As a seasoned climber, I can tell you that both core strength and back strength are crucial for climbing performance, but they serve slightly different purposes. Core strength is essential for maintaining body tension and control on the wall. It h...

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General Climbing · Oct 1, 2022

How do I control my fear when climbing?

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First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: I have a fear of sports climbing. The moment i get a little bit too far from the ground, each clip becomes more and more nerve racking and stressful. The more I do it though, the less stressful it becomes. After just a few sessions I get used to i...

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Health, Injuries, & Safety · Oct 1, 2022

How common are rock climbing injuries?

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First asked Oct 1, 2022,

in Health, Injuries, & Safety.

1 person is following for answers.

Top Answer: Rock climbing injuries can be quite common, but it depends on the climber and how well they listen to their bodies, and if they give their body the adequate amount of rest it requires. It's quite common for new climbers to get injured to some...

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General Climbing · Sep 29, 2022

How often should you climb as a beginner?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent ...

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Climbing Shoes · Sep 27, 2022

until when did you use beginner climbing shoes?

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First asked Sep 27, 2022,

in Climbing Shoes.

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Top Answer: The shoes I used in the beginning were relatively very cheap, and very basic, very beginner level. I used them for 6 months until I basically had to get new ones because they were full of holes and the rubber was almost non-existent. I will say th...