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How Does Body Positioning Impact Climbing Efficiency?
General Climbing
Nov 18
Explore the art of body positioning in climbing and learn why it may be hindering your progression and how it can boost your climbing efficiency and success.
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Trending Answers
Adam M.
Jun 2
Why are rock climbers so ripped?
Rock climbers develop a ripped physique because the sport engages multiple muscle groups in the body. Climbing requires significant upper body and grip strength, which leads to muscular development in the arms, shoulders, and back. The constant use of core muscles for stability and leg muscles for propulsion also contributes to the overall muscular...
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RobinR
Sep 4
Is it okay to wear shoes half a size too big?
As long as you feel that they are the right fit for you, then yes. I remember when I bought my first real pair of climbing shoes after my beginner shoes, I tried downsizing as everyone had told me I have to, but even the salesman asked me to not downsize because the it just didn't fit me properly. What ended up being a "performance" fit for me was ...
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Adam M.
Dec 26
Why are climbing shoes so small?
Climbing shoes are small and much less bulky than everyday shoes to provide better precision, accuracy, sensitivity, and grip on climbing holds. In addition to this, the tightness and minimal material of the shoes, and the minimal dead space within the shoes, allow them to support the climbers and hold their weight when they need to stand on tiny f...
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General Climbing
Why are rock climbers so ripped?
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First asked
Sep 29, 2022,
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General Climbing.
1 person is following for answers.
Top Answer:
Rock climbers develop a ripped physique because the sport engages multiple muscle groups in the body. Climbing requires significant upper body and grip strength, which leads to muscular development in the arms, shoulders, and back. The constant use o...
Climbing Shoes
Is it okay to wear shoes half a size too big?
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First asked
Jan 1,
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Climbing Shoes.
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Top Answer:
It depends on your goals, the purpose of the shoes, and on your feet. If the shoes are meant to be more of a performance fit, then they should not be too big or loose. If they are meant to be a comfort fit, or shoes for warming up and for easier rout...
General Climbing
why are climbers so lean?
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First asked
Sep 29, 2022,
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General Climbing.
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Climbers often have a lean physique due to the physical demands of the sport and the training involved. Here are a few reasons why climbers tend to be lean: 1. Body Weight-to-Strength Ratio: Climbing requires a high strength-to-weight ratio, meani...
Climbing Shoes
Why are my climbing shoes so slippery?
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First asked
Sep 29, 2022,
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Climbing Shoes.
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If your climbing shoes feel slippery, it could be due to a few reasons. First, it's possible that the rubber on the soles of your shoes has become worn out or smoothed over time, reducing its grip on the climbing surface. In this case, you might...
Climbing Shoes
Why are climbing shoes so small?
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1 Answer
First asked
Dec 26,
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Climbing Shoes.
1 person is following for answers.
Top Answer:
Climbing shoes are small and much less bulky than everyday shoes to provide better precision, accuracy, sensitivity, and grip on climbing holds. In addition to this, the tightness and minimal material of the shoes, and the minimal dead space within t...
Health, Injuries, & Safety
Does rock climbing damage your feet?
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Oct 1, 2022,
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Health, Injuries, & Safety.
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Rock climbing can put strain on your feet, but whether it causes damage depends on various factors. The repetitive pressure and friction can lead to calluses, blisters, and even corns. However, these issues are typically temporary and can be managed ...
Climbing Shoes
Should your big toe hurt in climbing shoes?
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First asked
Dec 26,
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Climbing Shoes.
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It is completely normal for your toes to feel sore in climbing shoes, especially if you are a beginner, and you are not used to them, or if you have downsized your shoes a lot. Everyone can have different toes that hurt, the big toe is a quite common...
Climbing Shoes
Do climbing shoes hurt at first?
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First asked
Feb 13,
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Climbing Shoes.
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There are a few scenarios in which climbing shoes may hurt: 1. If you are a new climber, and you are not used to climbing shoes If you are a new climber, and you are not used to climbing shoes, they may hurt at first and be very uncomfortable...
Training
How do you train to climb without a gym?
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First asked
Oct 1, 2022,
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Training.
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Training for climbing does not actually require a gym, you can train for climbing from almost anywhere, including your home. Keep in mind that you should be extra careful with these exercises to not overdo it, and to not injure yourself. 1. P...
Health, Injuries, & Safety
What can i do when i lose skin from my finger tips after climbing?
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First asked
Aug 31,
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Health, Injuries, & Safety.
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Top Answer:
I put a vitamin E cream on my hands before I fall asleep. I feel it really helps after sessions that leave me with pulsating red fingertips with little to no skin. The one I use is from Jason, its a 25,000 IU cream, but there are also oils with 75,00...
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