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How Does Body Positioning Impact Climbing Efficiency?
General Climbing
Nov 18
Explore the art of body positioning in climbing and learn why it may be hindering your progression and how it can boost your climbing efficiency and success.
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RobinR
Sep 19
For me, after climbing for about a year, I noticed that my toes are more squished together, especially the tips of my toes. They have a sharper square shape rather than a round shape.
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RobinR
Sep 19
It sounds like either the shoes are not the right shape or fit, or there is a pressure point on your big toe. Or maybe you put too much weight on your big toe rather than spreading the weight across all of your toes?
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