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Recently Answered: Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
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Understanding Weight Limits And Their Impact In Bouldering
Bouldering
Featured
Delve into the impact of weight on climbing performance, from novices to experts. Understand its role in technique, progression, and overall success.
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What's The Significance Of Chalk In Climbing And Why Should You Use It?
Climbing Gear
Featured
Explore why chalk is a vital tool for climbers. Learn how it enhances grip, reduces sweat, and contributes to climbing success.
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Don't Downsize Climbing Shoes Before Understanding What It Means
Climbing Shoes
Featured
Looking to buy new climbing shoes and were told you have to downsize? Let's make sure you know exactly what that means and if you should actually downsize.
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Leg Power: The Importance Of Leg Strength In Climbing
Training
Featured
From efficient upward progress to enhanced stability, leg strength proves vital for conquering climbs and pushing your limits to new heights.
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Latest Articles
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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How Do You Train For Climbing Strength At Home?
Training
Mar 18
Enhance your climbing strength with these effective at-home training tips and exercises. Stay strong and ready for your next climbing adventure.
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What's The Significance Of Proper Belaying Techniques?
Health, Injuries, & Safety
Mar 16
Unlock the importance of belaying techniques, exploring their critical role in ensuring climbing safety and fostering trust between partners.
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What's The Role Of Flexibility In Climbing Movements?
General Climbing
Mar 15
Discover flexibility's impact on climbing. Explore its vital role in maneuverability and technique. Enhance your climbing prowess with improved flexibility.
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How Can You Improve Grip Strength For Challenging Holds?
Training
Mar 13
Boost grip strength for challenging holds. Learn effective strategies to conquer tough routes. Elevate your climbing game with targeted training.
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What Are Some Safety Precautions While Lead Climbing?
Sport Climbing
Mar 11
Explore crucial safety precautions for lead climbing, from gear inspection to communication and risk management, to stay safe on the wall.
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Strategies For Improving Accuracy In Dynamic Climbing Moves
Training
Mar 9
Enhance dynamic climbing accuracy. Discover effective strategies for precision in challenging moves. Elevate your climbing skills with targeted techniques.
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How Do You Approach Climbing On Routes Requiring Flexibility?
General Climbing
Mar 8
Approaching flexible climbing routes. Enhance flexibility for better performance. Tips for conquering routes with agility and ease.
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What's The Role Of Mental Resilience In Overcoming Challenges?
General Climbing
Mar 6
Mental resilience's role in overcoming challenges. Navigate difficulties with a resilient mindset. Empower your journey to success.
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What Are The Benefits Of Cross-training For Climbers?
Training
Mar 4
Explore how cross-training can enhance climbing performance and overall fitness by targeting your core, endurance, and more. Discover the benefits for climbers.
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From The Community
RobinR
Sep 19
Does rock climbing damage your feet?
For me, after climbing for about a year, I noticed that my toes are more squished together, especially the tips of my toes. They have a sharper square shape rather than a round shape.
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John Che
Jan 1
Does rock climbing damage your feet?
It for sure can if you wear the wrong shoes! It would also likely be a combination of other things such as wearing climbing shoes that are too small and landing badly, which could be bad regardless of the shoes, but wearing shoes that are not good for you would most likely increase the risk of bad landings. Even without combining shoes and other...
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John Che
Jan 3
Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons, it's very easy to overtrain and to get injured. This is true just by climbing alone. Add to that the el...
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RobinR
Sep 6
What can i do when i lose skin from my finger tips after climbing?
I put a vitamin E cream on my hands before I fall asleep. I feel it really helps after sessions that leave me with pulsating red fingertips with little to no skin. The one I use is from Jason, its a 25,000 IU cream, but there are also oils with 75,000 IU, I haven't tried that yet though. Leaving the cream on overnight does help quite noticeably....
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