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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending In General Climbing
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Adam M.
Jun 1, 2023
When rock climbers go on multi-day climbing trips or expeditions, they need to find a way to sleep in the outdoor environment. Here are a few common methods rock climbers use for sleeping: 1. Camping: Rock climbers often bring camping gear, such as a tent, sleeping bag, and sleeping pad, to set up a campsite at the base of the climbing area or a... Read more  
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Adam M.
Jun 2, 2023
Climbers often have a lean physique due to the physical demands of the sport and the training involved. Here are a few reasons why climbers tend to be lean: 1. Body Weight-to-Strength Ratio: Climbing requires a high strength-to-weight ratio, meaning that having less body weight to carry while maintaining strength is advantageous. A leaner body c... Read more  
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Adam M.
Sep 29, 2022
As someone who is not flexible myself, but has flexible friends, I can say that it is very important, not just for finishing routes, but also for preventing injuries. There have been quite a few routes that I have not been able to do, only to see my friends do them using some sort of crazy body folding beta. Lifting their legs up to the level of... Read more  
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PaulClimbs
Jun 15
I don't really think there is a general best length. For me personally, I cut them just enough to not be too short, but don't leave enough to hear the nails on the wall. If they are even a little bit longer than that, they tend to sometimes get bent backwards while grabbing the holds, which obviously is not very pleasant.
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PaulClimbs
Jun 15
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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Adam M. Asked a Question
General Climbing  ·  Jun 11

does climbing by itself help make you more flexible, or does it only use what you already have?

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Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
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First asked   Jun 11,
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Adam M. Asked a Question
General Climbing  ·  Jun 11
which would have the biggest impact on climbing, mobility or flexibility?
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Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
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First asked   Jun 11,
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Adam M. Asked a Question
Climbing Shoes  ·  Feb 6, 2023
How can I make my climbing shoes more comfortable?
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First asked   Feb 6, 2023,
in Climbing Shoes.
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Top Answer: First of all, get the right shoes in the right size. The most common mistake I hear people make in my gym is that their shoes are way too small, and they don't even know it. In that case, their shoes will probably never be comfortable and may al...
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
How flexible do you need to be for climbing?
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First asked   Oct 1, 2022,
in Training.
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Top Answer: There is no real rule as to how flexible you need to be for climbing, but, being flexible can really help a lot in climbing and in solving the problems. It gives you more tools to use on the wall to finish the routes. Having basic flexibility and ...
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Adam M. Asked a Question
Training  ·  Sep 27, 2022
if i stop climbing and only do hang boarding, will i get better at climbing?
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First asked   Sep 27, 2022,
in Training.
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Top Answer: Hang boarding can improve finger strength and grip endurance, which are important factors in climbing performance. However, it is not a replacement for climbing, as climbing involves a range of skills including footwork, balance, technique, and menta...
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 27, 2022
until when did you use beginner climbing shoes?
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First asked   Sep 27, 2022,
in Climbing Shoes.
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Top Answer: The shoes I used in the beginning were relatively very cheap, and very basic, very beginner level. I used them for 6 months until I basically had to get new ones because they were full of holes and the rubber was almost non-existent. I will say th...
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Adam M. Asked a Question
Climbing Shoes  ·  Jun 15
Do you downsize less or more after getting used to climbing and shoes?
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Asked In Article: Don't Downsize Climbing Shoes Before Understanding What It Means
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First asked   Jun 15,
in Climbing Shoes.
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Top Answer: For me the fit of climbing shoes has always been the same based on the shoes. I haven't changed my shoe size since I started climbing a few years ago, even when I try on shoes I already have, like the Evolv Shaman 2, I still find that the best f...
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 29, 2022
What soap to use to wash climbing shoes?
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First asked   Sep 29, 2022,
in Climbing Shoes.
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Top Answer: When washing climbing shoes, it's best to use a mild soap or specialized climbing shoe cleaner. Avoid using harsh detergents or chemicals that can potentially damage the shoe's materials or affect their performance. Look for soaps that are ...
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Adam M. Asked a Question
Training  ·  Sep 29, 2022
Does yoga help rock climbing?
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First asked   Sep 29, 2022,
in Training.
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Top Answer: Yoga can benefit rock climbing in multiple ways: 1. Flexibility: Yoga improves flexibility, aiding climbers in reaching holds and performing movements more effectively. 2. Strength and Stability: Yoga poses strengthen muscles, enhancing overall...
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Adam M. Asked a Question
Training  ·  Sep 26, 2022
is core strength more important than back strength?
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First asked   Sep 26, 2022,
in Training.
1 person is following for answers.
Top Answer: As a seasoned climber, I can tell you that both core strength and back strength are crucial for climbing performance, but they serve slightly different purposes. Core strength is essential for maintaining body tension and control on the wall. It h...
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Adam M. Asked a Question
Climbing Shoes  ·  Feb 13, 2023
Why do climbers use small shoes?
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First asked   Feb 13, 2023,
in Climbing Shoes.
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Top Answer: Climbers wear small sized shoes because climbing shoes are meant to be very minimal and snug. When climbers wear climbing shoes that are slightly smaller than their actual shoe size, these attributes are slightly enhanced, as is the performance a cli...
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Adam M. Asked a Question
Training  ·  Sep 26, 2022
do tricep muscles help in climbing?
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First asked   Sep 26, 2022,
in Training.
1 person is following for answers.
Top Answer: Absolutely! Tricep muscles play a significant role in climbing and can contribute to your overall climbing performance. The triceps, located on the back of your upper arm, are involved in various climbing movements, including pulling, pushing, and st...
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How To Break In Aggressive Climbing Shoes: Tips For Softening And Comfort
Climbing Shoes
Jul 26, 2023
Master breaking in aggressive climbing shoes with expert tips! Soften tight-fitting kicks, explore the plastic bag method, and elevate your climbing game.
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Essential Gear For Rock Climbing: A Comprehensive Guide
Climbing Gear
Aug 27, 2023
Explore the must-have gear for rock climbing, from shoes and harnesses to helmets and chalk. Elevate your climbing journey with the right equipment.
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