if i stop climbing and only do hang boarding, will i get better at climbing?
Hang boarding can improve finger strength and grip endurance, which are important factors in climbing performance. However, it is not a replacement for climbing, as climbing involves a range of skills including footwork, balance, technique, and mental focus.
To become a better climber, it is essential to practice climbing regularly and supplement with exercises such as hang boarding. By incorporating both climbing and hang boarding into your training, you can develop a well-rounded set of skills that will help you climb more efficiently and effectively.