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Adam M. Asked a Question

General Climbing · Sep 29, 2022

why are climbers so lean?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Climbers often have a lean physique due to the physical demands of the sport and the training involved. Here are a few reasons why climbers tend to be lean: 1. Body Weight-to-Strength Ratio: Climbing requires a high strength-to-weight ratio, meani...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

is climbing good for your back?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Rock climbing can have positive effects on your back health when practiced with proper technique and precautions. Here's why: 1. Strengthening: Climbing engages the muscles in your back, including the upper and lower back, as well as the musc...

Adam M. Asked a Question

General Climbing · Sep 28, 2022

Should you try and break an intended beta and also climb the intended way?

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First asked Sep 28, 2022,

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Top Answer: In rock climbing, it is absolutely acceptable to explore different beta and find alternative ways to climb a route or problem. Trying different sequences and experimenting with beta is a common practice and can be a valuable learning experience. It a...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

is rock climbing cardio or strength?

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First asked Sep 29, 2022,

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Top Answer: Rock climbing is a mix of cardio and strength training. It requires strength to pull yourself up and hold onto the wall or rocks. At the same time, climbing can get your heart pumping and provide a good cardiovascular workout. So, it's a great w...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

are small hands good for rock climbing?

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First asked Sep 29, 2022,

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Top Answer: As a climber, I can tell you that hand size is not a limiting factor in rock climbing. Whether you have small hands, large hands, or somewhere in between, you can excel in the sport. Climbing technique, strength, and body positioning are far more imp...

Adam M. Asked a Question

General Climbing · Sep 26, 2022

what climbing games or challenges do you know?

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First asked Sep 26, 2022,

in General Climbing.

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Top Answer: One climbing game that is popular among climbers is "Add-On." It's a fun and interactive game that can be played with a group of friends at an indoor or outdoor climbing wall. Here's how it works: 1. The first climber starts by...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

What are the benefits of rock climbing?

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First asked Oct 1, 2022,

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Top Answer: Rock climbing offers a range of physical, mental, and social benefits. Here are some of the key benefits of rock climbing: 1. Physical Fitness: Rock climbing is a demanding physical activity that engages the entire body. It helps to build stre...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

Why do climbers seem hunched?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Climbers often appear hunched due to the nature of the sport. When climbing, we engage our upper body muscles, particularly the back and shoulders, to maintain balance and stability on the wall. This can lead to a forward-leaning posture, which may g...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Can I go bouldering alone?

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First asked Oct 1, 2022,

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Top Answer: Bouldering does not require a climbing partner, so if you cannot find someone to go with, then that is ok. Bouldering required extra people when you do it outdoors, since you will need crash pads and spotters to watch over you while you climb. Indoor...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Why do climbers file their fingers?

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First asked Oct 1, 2022,

in General Climbing.

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Top Answer: It helps us prevent skin injuries such as tears and flappers. if the skin is rough, it can get caught on holds and could tear, which can be a nightmare for climbers. Filing rougher and bulgy areas of the skin helps prevent this....

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