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Adam M. Asked a Question

General Climbing · Oct 1, 2022

What are the benefits of rock climbing?

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First asked Oct 1, 2022,

in General Climbing.

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Top Answer: Rock climbing offers a range of physical, mental, and social benefits. Here are some of the key benefits of rock climbing: 1. Physical Fitness: Rock climbing is a demanding physical activity that engages the entire body. It helps to build stre...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

Why do climbers seem hunched?

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First asked Sep 29, 2022,

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Top Answer: Climbers often appear hunched due to the nature of the sport. When climbing, we engage our upper body muscles, particularly the back and shoulders, to maintain balance and stability on the wall. This can lead to a forward-leaning posture, which may g...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Is climbing good for posture?

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First asked Oct 1, 2022,

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Top Answer: Climbing can have both positive and negative effects on posture. On the positive side, climbing can help improve your posture by strengthening the muscles that support good alignment. The act of climbing engages various muscle groups, including the b...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

What is climber posture?

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First asked Oct 1, 2022,

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Top Answer: I think this refers to the head forward and slightly hunched back posture climbers tend to have. Of course, not all climbers have this posture, but many do, it has become a sort of stigma, giving it the name "climbers posture"....

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Why do climbers file their fingers?

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First asked Oct 1, 2022,

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Top Answer: It helps us prevent skin injuries such as tears and flappers. if the skin is rough, it can get caught on holds and could tear, which can be a nightmare for climbers. Filing rougher and bulgy areas of the skin helps prevent this....

Adam M. Asked a Question

General Climbing · Oct 1, 2022

How good do you have to be to lead climb?

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First asked Oct 1, 2022,

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Top Answer: Before lead climbing, you should at least have some experience in climbing and know the basics. Depending on how and where you want to learn lead climbing, you may be required to have some climbing experience. This experience could be a certain amoun...

John Che Asked a Question

General Climbing · Nov 11, 2022

What is indoor rock climbing called?

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First asked Nov 11, 2022,

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Top Answer: Indoor rock climbing is just called indoor rock climbing. Though, the term could refer to a few different styles of climbing. Indoor climbing could refer to bouldering, sport climbing, top rope climbing, auto-belay climbing, and speed climbing. Ea...

John Che Asked a Question

General Climbing · Nov 10, 2022

Can tall people rock climb?

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First asked Nov 10, 2022,

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Top Answer: Tall and short people both have the potential to become amazing climbers. Climbing does not depend on the climbers height. There are times when being short can be beneficial, such is in very compressed movements and positions, and there are times ...

Adam M. Asked a Question

General Climbing · Nov 6, 2022

What should I wear for rock climbing?

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First asked Nov 6, 2022,

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Top Answer: Sport cloths, nothing special really. Depending on the gym you will be climbing at, you may have to wear climbing shoes, which are usually provided at the gym as rentals. Chalk bags are also usually provided or can be rented for that session. Othe...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Does rock climbing strengthen hands?

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First asked Oct 1, 2022,

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Top Answer: Rock climbing is one of the best sports for building grip strength, and also one of the fastest to show improvements. The main muscles used in climbing are the forearms, which are the muscles used for gripping. While different grips do use differ...

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