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Latest Article
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending Answers
Adam M.
Sep 29, 2022
how important is flexibility for climbing?
As someone who is not flexible myself, but has flexible friends, I can say that it is very important, not just for finishing routes, but also for preventing injuries. There have been quite a few routes that I have not been able to do, only to see my friends do them using some sort of crazy body folding beta. Lifting their legs up to the level of...
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Adam M.
Sep 30, 2022
How often should you climb as a beginner?
Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent also resting and planning, looking back now though, I realize that it was way too much, to the point wher...
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Adam M.
Oct 1, 2022
Why rock climbing is the best sport?
Rock climbing can help you get stronger in a relatively short amount of time. It builds strength in your core, gives you strong abs, builds your back and arms, and is an overall great workout. Many people think that climbing only really involves your back and your forearms, and while those muscles do play a large role in climbing, they are not t...
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general climbing
Immerse yourself in the world of climbing, a versatile sport. Share insights, ask questions, provide answers, and be part of a vibrant community.
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Adam M.
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Oct 1, 2022
What are the 4 main types of climbing?
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Oct 1, 2022,
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The four main types of climbing are: 1. Sport Climbing: This type of climbing involves ascending routes that have pre-placed protection, such as bolts or anchors, for clipping the rope. Sport climbing focuses on the physical and technical aspe...
Adam M.
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Oct 1, 2022
Who is the greatest climber of all time?
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When it comes to rock climbing specifically, there are several climbers who have made significant contributions and achieved remarkable feats. It's challenging to pinpoint a single greatest rock climber, as different climbers excel in different ...
Adam M.
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Sep 29, 2022
Why do climbers seem hunched?
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Sep 29, 2022,
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Climbers often appear hunched due to the nature of the sport. When climbing, we engage our upper body muscles, particularly the back and shoulders, to maintain balance and stability on the wall. This can lead to a forward-leaning posture, which may g...
Adam M.
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Oct 1, 2022
Does climbers elbow ever go away?
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Climber's elbow, also known as medial epicondylitis or golfer's elbow, can improve and eventually go away with proper treatment and rehabilitation. It typically involves inflammation or damage to the tendons on the inside of the elbow. The ...
Adam M.
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Oct 1, 2022
Why do climbers climb at night?
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Climbing at night is not the norm for most climbers, as daylight provides better visibility and safety. However, there are certain situations or specific types of climbing where climbing at night may be preferred or necessary. Here are a few reasons ...
Adam M.
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Oct 1, 2022
How strong is the average climber?
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The strength of the average climber can vary widely depending on their level of experience, training, and natural ability. However, it's important to note that climbing is not solely about brute strength. Climbing requires a combination of stren...
Adam M.
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Oct 1, 2022
Is climbing good for posture?
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Climbing can have both positive and negative effects on posture. On the positive side, climbing can help improve your posture by strengthening the muscles that support good alignment. The act of climbing engages various muscle groups, including the b...
Adam M.
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Sep 29, 2022
will rock climbing make you lose weight?
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If climbing is a sport that you enjoy and are motivated by and it causes you to change your habits and exercise more, then yes, climbing can be a great way to help you lose weight. Exercise in general is a great way to help you lose weight, but it...
Adam M.
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Feb 18, 2023
What is jason momoa's connection to climbing?
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Feb 18, 2023,
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Jason Momoa is an avid climber. He has been climbing since he was a teenager. The main discipline that he loves is bouldering, as that is also what he started with. He isn't a stranger to sport climbing either, he has climbed in various locat...
Adam M.
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Sep 27, 2022
can my weight training experience and strength help my climbing?
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Sep 27, 2022,
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Yeah, weight training can definitely help your climbing! When you build strength in your major muscle groups like your legs, core, back, and arms, it can make it easier to tackle more challenging climbs and prevent injuries. But keep in mind that cli...
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