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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending In General Climbing
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Adam M.
Jun 2, 2023
Rock climbing can be physically demanding and challenging on the body. It requires strength, flexibility, endurance, and coordination. The intensity of the climbing experience can vary depending on the difficulty of the routes or problems you attempt. While it is a great way to build strength and improve overall fitness, it can also put strain on y... Read more  
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Adam M.
Jun 2, 2023
Rock climbing can have positive effects on your back health when practiced with proper technique and precautions. Here's why: 1. Strengthening: Climbing engages the muscles in your back, including the upper and lower back, as well as the muscles surrounding the spine. This can contribute to improved back strength and stability. 2. Posture Impro... Read more  
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Adam M.
Jun 2, 2023
Rock climbing is a mix of cardio and strength training. It requires strength to pull yourself up and hold onto the wall or rocks. At the same time, climbing can get your heart pumping and provide a good cardiovascular workout. So, it's a great way to build both strength and endurance.
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PaulClimbs
Jun 15
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin... Read more  
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PaulClimbs
Jun 15
I don't really think there is a general best length. For me personally, I cut them just enough to not be too short, but don't leave enough to hear the nails on the wall. If they are even a little bit longer than that, they tend to sometimes get bent backwards while grabbing the holds, which obviously is not very pleasant.
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PaulClimbs
Jun 15
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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John Che Asked a Question
General Climbing  ·  Nov 11, 2022

What is indoor rock climbing called?

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First asked   Nov 11, 2022,
in General Climbing.
1 person is following for answers.
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John Che
Nov 11, 2022

Indoor rock climbing is just called indoor rock climbing. Though, the term could refer to a few different styles of climbing.

Indoor climbing could refer to bouldering, sport climbing, top rope climbing, auto-belay climbing, and speed climbing. Each of these may have similar traits to each other, but they are each different in their own way.

The most common and popular forms of indoor climbing are bouldering and sport climbing. So it is most likely that when referring to indoor rock climbing, it is actually a reference to either indoor bouldering or indoor sport climbing.
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 29, 2022
what are rock climbing shoes called?
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First asked   Sep 29, 2022,
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Top Answer: Rock climbing shoes are simply called climbing shoes. Some who mainly do bouldering may refer to them as bouldering shoes, but those too are just climbing shoes....
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
What is rock climbing without harness called?
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First asked   Oct 1, 2022,
in General Climbing.
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Top Answer: Bouldering. Boulders are the short routes that require crash pads if climbing outdoors. Indoor gyms have certain types of mattresses for falling on. Rock climbing on higher walls without gear, including a rope and harness, is called free solo. It...
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Adam M. Asked a Question
Bouldering  ·  Sep 29, 2022
what do you wear for indoor bouldering?
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First asked   Sep 29, 2022,
in Bouldering.
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Top Answer: For indoor bouldering, wear comfortable and flexible climbing shoes, stretchy pants or shorts, a breathable shirt or tank top, and a supportive sports bra. Opt for moisture-wicking fabrics to keep you cool and dry. Consider having a chalk bag or buck...
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RobinR Asked a Question
Bouldering  ·  Sep 11
Are indoor boulder grades softer in the uS compared to other countries?
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First asked   Sep 11,
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Adam M. Asked a Question
Sport Climbing  ·  Oct 1, 2022
Why is it called a belay?
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First asked   Oct 1, 2022,
in Sport Climbing.
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Top Answer: Belay means to secure a rope around an object such as a pin, rock, cleat, or a belaying device. When you are belaying someone, you are securing the rope in a belay device such as a Grigri....
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Adam M. Asked a Question
Training  ·  Sep 29, 2022
Does yoga help rock climbing?
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First asked   Sep 29, 2022,
in Training.
1 person is following for answers.
Top Answer: Yoga can benefit rock climbing in multiple ways: 1. Flexibility: Yoga improves flexibility, aiding climbers in reaching holds and performing movements more effectively. 2. Strength and Stability: Yoga poses strengthen muscles, enhancing overall...
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
in what ways does rock climbing make you stronger?
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First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Rock climbing strengthens your body in various ways. It primarily develops upper body strength as you pull and hold your body weight using your arms, shoulders, and back muscles. Climbing also engages your core muscles to maintain balance and stabili...
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
will rock climbing make you lose weight?
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First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: If climbing is a sport that you enjoy and are motivated by and it causes you to change your habits and exercise more, then yes, climbing can be a great way to help you lose weight. Exercise in general is a great way to help you lose weight, but it...
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Adam M. Asked a Question
Training  ·  Sep 29, 2022
can you get big from rock climbing?
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First asked   Sep 29, 2022,
in Training.
1 person is following for answers.
Top Answer: Rock climbing primarily develops functional strength, endurance, and overall fitness rather than significant muscle mass. While climbing can lead to increased muscle tone and strength, particularly in the upper body, core, and grip, it is not typical...
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Adam M. Asked a Question
Training  ·  Sep 29, 2022
is rock climbing a good workout?
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First asked   Sep 29, 2022,
in Training.
1 person is following for answers.
Top Answer: Rock climbing is a great full body workout, especially if you are a beginner, or you have never done it before. Rock climbing heavily targets your back, arms, and core. In addition to these muscles, which are the most worked muscles while climbing...
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