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Lead Climbing & Belaying: A Comprehensive Safety Guide
Sport Climbing
Mar 11, 2024
Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.
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Matt
Aug 5
I just learned at the gym that this is actually an international way of encouraging or saying "you can do it". Pretty cool when the whole gym is yelling at you "alle" or "you can do it!".
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Claire
Aug 1
I would add that it also depends on if it's indoor climbing or outdoor climbing. I don't climb indoors as much as I do outdoors, but usually when we go out we easily have full day sessions, leaving in the morning and getting back at night, sometimes the next morning even. I doubt I would be able to have such long sessions in an indoor gym though... Read more  
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Adam M.
Jun 1, 2023
It depends on your goals for climbing and why you are doing it in the first place. When I started climbing I went all in and had 4 hour sessions on average I believe. I was quite obsessed. But, I also had a goal, to get as good as I could in the shortest amount of time. Could I have done that with less time per session, definitely. I went 3 or 4... Read more  
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Matt
Aug 5
I haven't gotten there yet, but I have come pretty close to doing one, but I think it was very much my "style" as it was a very physical boulder and I have been weight lifting for a few years and have some strength. I think I was just very much lacking the technique needed to actually do the boulder. If I would have done it though I don't know if I... Read more  
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Claire
Aug 1
I've been climbing for a few years now and have never had to wash my chalk bag. What happened to yours? Did something spill on it? I can't imaging why one would need to be washed unless you are trying to sell it or it got into an accident and got spilled on! Either way, I don't see why it would hurt to wash it by hand and let it dry out in the s... Read more  
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Joshua
Aug 3
I have washed my chalk bag a few times throughout the years, not that it was REALLY needed, but, I personally like to refresh my gear after sometime. Other gear I might buy new, but chalk bags I feel can just live on until they are really in bad shape and ruined, especially because they are not a matter of safety. When it comes to safety or perform... Read more  
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022

Is rock climbing good for seniors?

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First asked   Oct 1, 2022,
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Adam M.
Jun 2, 2023

Rock climbing can be beneficial for seniors, improving strength, flexibility, balance, and providing mental stimulation. Prioritize safety, consult a healthcare professional, start with easier climbs, and progress gradually. Tailor the activity to individual capabilities and listen to the body to prevent injury.
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Adam M. Asked a Question
Training  ·  Sep 29, 2022
is rock climbing a good workout?
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
are small hands good for rock climbing?
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Top Answer: As a climber, I can tell you that hand size is not a limiting factor in rock climbing. Whether you have small hands, large hands, or somewhere in between, you can excel in the sport. Climbing technique, strength, and body positioning are far more imp...
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
Is running good for rock climbing?
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Adam M. Asked a Question
General Climbing  ·  Sep 26, 2022
what is a good warm up exercise that also improves your climbing?
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
is climbing good for your back?
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First asked   Sep 29, 2022,
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
How long does it take to get good at climbing?
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Does climbing give you a good body?
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First asked   Oct 1, 2022,
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Top Answer: How do you define a good body? Climbing can definitely make you stronger, but it wont necessarily change the way you look. But then again, it depends on your definition of a good body. If a stronger body counts as a good body alone, then yes, c...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Is climbing good for posture?
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
Are planks good for climbing?
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First asked   Oct 1, 2022,
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Top Answer: Doing planks help strengthen your abs, back, and shoulders, among the other muscles it works. These muscles are crucial for climbing, so if performing planks helps strengthen these muscles, then yes, doing planks should contribute to your climbin...
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Adam M. Asked a Question
Training  ·  Sep 26, 2022
what is a good exercise for technique?
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