Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022

Does climbing give you a good body?

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2  Answers
First asked   Oct 1, 2022,
1 person is following for answers.
Top Answer
May 28, 2023

Yes, climbing can contribute to developing a strong and toned physique. It engages multiple muscle groups in your arms, shoulders, back, and core. Regular climbing can help improve strength, endurance, flexibility, and overall fitness. However, achieving a "good body" also depends on other factors such as diet, overall physical activity, and individual genetics.

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1 More Answer
Aug 19, 2023

How do you define a good body? Climbing can definitely make you stronger, but it wont necessarily change the way you look.

But then again, it depends on your definition of a good body.

If a stronger body counts as a good body alone, then yes, climbing can give you a good body.

Climbing most likely wont, for most people:

  1. Cause you to lose weight
  2. Put on a significant amount of muscle mass and size

Of course, climbing can motivate you to make these things happen, but climbing alone usually does not cause this.

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