Questions & Answers | Climbers Point

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Climbing Shoes · Sep 29, 2022

how tight should a climbing shoe be?

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First asked Sep 29, 2022,

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Top Answer: Climbing shoes should be snug, with as little to no dead space in them as possible. They should not be painful though. Slight pain when they are new is normal, but pain that lasts even after their break in period and after you take them off is not s...

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Climbing Shoes · Feb 13, 2023

Should I brush my climbing shoes?

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First asked Feb 13, 2023,

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Top Answer: If you want to clean your climbing shoes by brushing them, make sure the brush won't damage your shoes. Using wire brushes or steel brushes could damage the fabric, rubber, and other materials used in the climbing shoes. For most situations, ...

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Training · Sep 29, 2022

does climbing work your chest?

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First asked Sep 29, 2022,

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Top Answer: Climbing doesn't really target your chest muscles that much. There are situations in which you will need to push your weight up with your hands, which will utilize your chest muscles, but not really to the point where it will strengthen them tha...

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General Climbing · Sep 29, 2022

will rock climbing make you lose weight?

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First asked Sep 29, 2022,

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Top Answer: If climbing is a sport that you enjoy and are motivated by and it causes you to change your habits and exercise more, then yes, climbing can be a great way to help you lose weight. Exercise in general is a great way to help you lose weight, but it...

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Climbing Shoes · Feb 13, 2023

Are you supposed to wear socks with rock climbing shoes?

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First asked Feb 13, 2023,

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Top Answer: Rock climbing shoes are designed to be worn without socks, to have as little wiggle room and dead space in them as possible. Socks can cause your feet to slip and move around a little bit inside of the shoes, which could reduce your performance. M...

Adam M. Asked a Question

Climbing Shoes · Feb 13, 2023

How tight should climbing shoes be when you first get them?

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First asked Feb 13, 2023,

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Top Answer: When you get a new pair of climbing shoes, it's important to find the right fit. You want them to be tight enough to provide good support and precision, but not so tight that they're painful. It's normal for new climbing shoes to feel ...

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General Climbing · Sep 27, 2022

can my weight training experience and strength help my climbing?

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First asked Sep 27, 2022,

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Top Answer: Yeah, weight training can definitely help your climbing! When you build strength in your major muscle groups like your legs, core, back, and arms, it can make it easier to tackle more challenging climbs and prevent injuries. But keep in mind that cli...

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Training · Sep 26, 2022

is core strength more important than back strength?

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First asked Sep 26, 2022,

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Top Answer: As a seasoned climber, I can tell you that both core strength and back strength are crucial for climbing performance, but they serve slightly different purposes. Core strength is essential for maintaining body tension and control on the wall. It h...

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General Climbing · Sep 27, 2022

how do i stop climbing with strength and develop better technique?

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First asked Sep 27, 2022,

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Top Answer: To stop relying solely on strength and improve your climbing technique, here are a few tips: 1. Focus on footwork: Precise footwork is essential for efficient climbing, so be sure to place your feet accurately and use them to support your weight. ...

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Training · Sep 27, 2022

if i stop climbing and only do hang boarding, will i get better at climbing?

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First asked Sep 27, 2022,

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Top Answer: Hang boarding can improve finger strength and grip endurance, which are important factors in climbing performance. However, it is not a replacement for climbing, as climbing involves a range of skills including footwork, balance, technique, and menta...