General Climbing

How do I control my fear when climbing?

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First asked   Oct 1, 2022,
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Top Answer
Jan 30, 2023

I have a fear of sports climbing. The moment i get a little bit too far from the ground, each clip becomes more and more nerve racking and stressful.

The more I do it though, the less stressful it becomes. After just a few sessions I get used to it and the fear goes away. But, the condition is that I do this often. If I sport climb once a month, the fear doesn't go away. If I do it at least once or twice a week, the fear goes away pretty quickly.

So what helps me control my fear is actually doing it more often.

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