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Latest Article
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending Answers
Adam M.
Jun 1, 2023
Who is the greatest climber of all time?
When it comes to rock climbing specifically, there are several climbers who have made significant contributions and achieved remarkable feats. It's challenging to pinpoint a single greatest rock climber, as different climbers excel in different styles and areas of the sport. However, if I were to mention a few names that are often regarded as some ...
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Adam M.
Sep 29, 2022
how important is flexibility for climbing?
As someone who is not flexible myself, but has flexible friends, I can say that it is very important, not just for finishing routes, but also for preventing injuries. There have been quite a few routes that I have not been able to do, only to see my friends do them using some sort of crazy body folding beta. Lifting their legs up to the level of...
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Adam M.
Sep 30, 2022
How often should you climb as a beginner?
Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent also resting and planning, looking back now though, I realize that it was way too much, to the point wher...
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general climbing
Immerse yourself in the world of climbing, a versatile sport. Share insights, ask questions, provide answers, and be part of a vibrant community.
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Adam M.
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Sep 28, 2022
Why do climbers heads always seem to be pushed forwards?
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Sep 28, 2022,
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The forward head posture commonly observed in climbers can be attributed to a combination of factors. Firstly, climbers often need to look up at the wall or route ahead, which naturally leads to a slight forward tilt of the head. Additionally, mainta...
Adam M.
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Sep 29, 2022
what body type is best for rock climbing?
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Rock climbing can be enjoyed by individuals of various body types. While a lean and relatively lightweight body composition can provide advantages in terms of strength-to-weight ratio, there is no specific "best" body type for climbing. Oth...
Adam M.
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Sep 29, 2022
how strong do you have to be to rock climb?
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Rock climbing requires a certain level of strength, but it's not solely about being strong. Technique, balance, flexibility, and mental focus are also important. Having a baseline level of upper body and core strength is helpful, but climbers of...
Adam M.
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Sep 29, 2022
How long does it take to get good at climbing?
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The time it takes to become proficient or "good" at climbing can vary widely depending on several factors, including your dedication, frequency of practice, natural ability, and the level of difficulty you aim to achieve. While there is no ...
Adam M.
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Oct 1, 2022
Does weight matter in rock climbing?
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Oct 1, 2022,
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Yes, weight can matter in rock climbing. A lower body weight can contribute to a better strength-to-weight ratio, making it easier to pull and hold oneself up on the wall. It can also alleviate strain on the fingers and improve grip strength. Lighter...
Adam M.
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Sep 29, 2022
why are climbers so lean?
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Climbers often have a lean physique due to the physical demands of the sport and the training involved. Here are a few reasons why climbers tend to be lean: 1. Body Weight-to-Strength Ratio: Climbing requires a high strength-to-weight ratio, meani...
Adam M.
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Sep 29, 2022
what are the different types of climbing?
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There are several different types of climbing, each with its own characteristics and challenges. They include: Bouldering: Climbing shorter routes, typically without ropes, on large boulders or low-lying cliffs. It focuses on powerful moves, tec...
Adam M.
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Sep 29, 2022
is rock climbnig easy?
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Sep 29, 2022,
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Rock climbing is generally considered a challenging activity rather than an easy one. It requires physical strength, flexibility, coordination, and endurance. Climbing involves learning and mastering specific techniques, and it demands mental focus, ...
Adam M.
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Sep 29, 2022
is climbing good for your back?
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Rock climbing can have positive effects on your back health when practiced with proper technique and precautions. Here's why: 1. Strengthening: Climbing engages the muscles in your back, including the upper and lower back, as well as the musc...
Adam M.
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Sep 29, 2022
in what ways does rock climbing make you stronger?
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Sep 29, 2022,
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Rock climbing strengthens your body in various ways. It primarily develops upper body strength as you pull and hold your body weight using your arms, shoulders, and back muscles. Climbing also engages your core muscles to maintain balance and stabili...
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