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Latest Article
Lead Climbing & Belaying: A Comprehensive Safety Guide
Sport Climbing
Mar 11, 2024
Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.
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Trending Answers
Adam M.
Jun 2, 2023
does rock climbing make your hands bigger?
As a climber, I can tell you that rock climbing itself doesn't necessarily make your hands bigger in terms of bone structure. However, consistent climbing can lead to increased muscle development in your hands and forearms, which can give the appearance of larger hands. The repetitive gripping and pulling motions involved in climbing can strengt...
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Adam M.
Jun 2, 2023
Can you rock climb if you are overweight?
Yes, you can absolutely rock climb if you are overweight. Climbing is a sport that welcomes individuals of all shapes and sizes. While being overweight might present certain challenges, it doesn't mean you can't participate and enjoy the sport. Rock climbing can actually be a great activity for individuals who are overweight, as it offers a full...
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John Che
Nov 24, 2022
Why do rock climbers shake their arms?
Rock climbers shake their arms as a way of recovering during a route or in between routes. The purpose of this is to reduce the lactic acid build up in their forearms, which is referred to as being pumped. There is quite a bit of controversy over the effectiveness of shaking your arms to help recover as there doesn't seem to be a definitive answ...
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Sep 29, 2022
does rock climbing make your hands bigger?
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Sep 28, 2022
Should you try and break an intended beta and also climb the intended way?
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Can you rock climb if you are overweight?
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How good do you have to be to lead climb?
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How long does it take to get good at climbing?
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is climbing good for your back?
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are small hands good for rock climbing?
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Is rock climbing good for seniors?
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Is there a weight limit to rock climb?
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Sep 26, 2022
what is a good warm up exercise that also improves your climbing?
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