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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending In Bouldering
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PaulClimbs
Aug 27, 2023
I sort of unlocked the v6's after 6 months actually. It was a pretty solid v6, and after that, it was as if this whole new world opened up and I was able to climb even more v6's. Of course not all, but some, and others I was able to do a few moves, while before I was struggling a lot on v5's.
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John Che
Aug 29, 2023
What really helped me get better at sit starts was climbing on a moon board, and either finding boulders that have sit starts, or building new boulders with sit starts. I was pretty bad at sit starts since they are very compressed for me, something I am fairly weak at. But after climbing for about a month almost only on the moon board, I really ... Read more  
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Adam M.
Sep 27, 2022
It took me 6 months to do my first v6. I think I remember every part of that route (it was almost 3 years ago), and the feeling I had when I was about to match the top hold. My goal was to go up a grade every month. That stopped at that v6, though. Since then, I have moved to a different gym, and in this gym, the grades are much softer. There a... Read more  
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PaulClimbs
Jun 15
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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PaulClimbs
Jun 15
For me the fit of climbing shoes has always been the same based on the shoes. I haven't changed my shoe size since I started climbing a few years ago, even when I try on shoes I already have, like the Evolv Shaman 2, I still find that the best fit is the same size I got when I first bought them a few years ago.
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Adam M. Asked a Question
Bouldering  ·  Aug 29, 2023

What can be done about my body shaking while climbing even easy routes?

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First asked   Aug 29, 2023,
in Bouldering.
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Adam M. Asked a Question
General Climbing  ·  Sep 26, 2022
can i warm up by climbing easy routes?
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First asked   Sep 26, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Yes, warming up by climbing easy routes is a common and effective way to prepare your body for more challenging climbs. Start with routes below your maximum difficulty level to gradually increase blood flow and warm up your muscles. Focus on smooth m...
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Adam M. Asked a Question
Bouldering  ·  Sep 29, 2022
can you wear glasses while bouldering?
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First asked   Sep 29, 2022,
in Bouldering.
1 person is following for answers.
Top Answer: You can wear glasses while bouldering, and many climbers choose to do so. It's important to ensure that your glasses fit securely on your face to prevent them from slipping or falling off during dynamic movements. Using a sports strap or retaine...
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
is rock climbnig easy?
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1  Answer
First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Rock climbing is generally considered a challenging activity rather than an easy one. It requires physical strength, flexibility, coordination, and endurance. Climbing involves learning and mastering specific techniques, and it demands mental focus, ...
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Adam M. Asked a Question
General Climbing  ·  Jan 3
How do you read routes and actually remember the beta?
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First asked   Jan 3,
in General Climbing.
1 person is following for answers.
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
How do you shake out while climbing?
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First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: When you shake out while climbing, you're essentially taking a brief rest to recover and alleviate fatigue in your muscles. Here's how you can do it: 1. Find a good hold: Look for a secure and comfortable handhold or foothold where you c...
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Adam M. Asked a Question
General Climbing  ·  Jun 11
Is it best to work on footwork while warming up or after the session?
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Asked In Article: How Can You Improve Footwork For Better Balance?
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First asked   Jun 11,
in General Climbing.
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
is rock climbing hard on the body?
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2  Answers
First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Rock climbing can be physically demanding and challenging on the body. It requires strength, flexibility, endurance, and coordination. The intensity of the climbing experience can vary depending on the difficulty of the routes or problems you attempt...
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
what body type is best for rock climbing?
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1  Answer
First asked   Sep 29, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Rock climbing can be enjoyed by individuals of various body types. While a lean and relatively lightweight body composition can provide advantages in terms of strength-to-weight ratio, there is no specific "best" body type for climbing. Oth...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Does climbing give you a good body?
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2  Answers
First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Yes, climbing can contribute to developing a strong and toned physique. It engages multiple muscle groups in your arms, shoulders, back, and core. Regular climbing can help improve strength, endurance, flexibility, and overall fitness. However, achie...
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John Che Asked a Question
General Climbing  ·  Nov 3, 2022
Which body part does the most work in climbing?
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First asked   Nov 3, 2022,
in General Climbing.
2 people are following for answers.
Top Answer: Your lats and your back would do most of the work while climbing. Something beginner climbers usually experience is that sensation of discovering "new" muscles in their arms. These are just muscles that they have not used before, or not ...
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Debunking The Myth: The Truth About Upper Body Strength In Rock Climbing
General Climbing
Apr 21, 2023
Do You Really Need Upper Body Strength for Rock Climbing? Delve into the Key Factors for Climbing Success, Including Strength, Technique, Balance, and More.
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Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
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Jun 2, 2023
Enhance Your Climbing Performance: The Power of Flexibility in Climbing. Explore the advantages, disadvantages, and training tips for climbers.
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Essential Gear For Rock Climbing: A Comprehensive Guide
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Explore the must-have gear for rock climbing, from shoes and harnesses to helmets and chalk. Elevate your climbing journey with the right equipment.
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How Does Body Positioning Impact Climbing Efficiency?
General Climbing
Nov 18, 2023
Explore the art of body positioning in climbing and learn why it may be hindering your progression and how it can boost your climbing efficiency and success.
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Mastering Body Tension: Navigating Intricate Climbing Sequences With Precision
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Master the art of body tension for precise climbing. Navigate intricate sequences with finesse and precision. Elevate your climbing prowess.
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