Matt Asked a Question

General Climbing · 7h ago

how quickly would i see a difference in my climbing if i start flexibility training?

It's a joke among my friends but it is true, I am the least flexible of all of the people I see in the gym. I know I should start training flexibility anyway, but I am curious about how long it will take to actually see the benefits of it in my climbing.

Asked In Article: Climbing Flexibility & Mobility: Unlock Your Performance & Prevent Injuries

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Climbing Shoes · Dec 24 How long does it take you to get used to your climbing shoes again after not climbing for a while?

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