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John Che
Nov 2, 2022
Rock climbing can broaden your shoulders, but it depends on how your body reacts to training. I am normally pretty skinny, with not too much muscle. But, when I climb, I gain quite a bit of muscle mass, which makes it seem as if I have been lifting weights for a while. I very often get asked how I work out and how much weight I lift, which I don't... Read more  
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John Che
Oct 15, 2022
You do need certain levels of upper and lower body strength, but, the amount of strength really depends on the grade you want to climb. If you are a beginner, then you don't really need any extra strength to start climbing, as the beginner level routes are very easy. They are similar to climbing ladders, just with some curves. If you want to ... Read more  
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PaulClimbs
Jun 15
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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PaulClimbs
Jun 15
For me the fit of climbing shoes has always been the same based on the shoes. I haven't changed my shoe size since I started climbing a few years ago, even when I try on shoes I already have, like the Evolv Shaman 2, I still find that the best fit is the same size I got when I first bought them a few years ago.
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John Che
Answered a Question    Nov 22, 2022

How do I clean the bottom of my climbing shoes?

Climbing Shoes   ·   2 Answers   ·   Write an answer
Top Answer

The bottom of your climbing shoe is usually just rubber. You can take a damp cloth and just scrub what ever is on it off, usually everything comes off. If not, you can try more aggressive things such has household cleaning products, or brushes to break down what ever is on the shoe.
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