Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022

does rock climbing make your hands bigger?

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First asked   Sep 29, 2022,
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Top Answer
Jun 2, 2023

As a climber, I can tell you that rock climbing itself doesn't necessarily make your hands bigger in terms of bone structure. However, consistent climbing can lead to increased muscle development in your hands and forearms, which can give the appearance of larger hands.

The repetitive gripping and pulling motions involved in climbing can strengthen the muscles in your hands and forearms, making them more defined and potentially bulkier. This can give the impression of larger hands, particularly in terms of muscle size.

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do your hands sweat when thinking about or watching climbing also?
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