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Recently Answered: Does rock climbing damage your feet?
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Vitamin E And Climber's Skin: A Powerful Ally For Finger Recovery
Health, Injuries, & Safety
Featured
Discover the power of Vitamin E for climbers. Learn how it boosts skin recovery, aids performance, and why it's a cost-effective solution.
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Latest Articles in Health, Injuries, & Safety
The Role Of Nutrition In Climbing Performance
Health, Injuries, & Safety
Nov 11
Discover the essential role nutrition plays in climbing performance, from fueling your climbs to aiding recovery and optimizing overall performance.
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What Are The Most Common Climbing-Related Injuries And How To Prevent Them
Health, Injuries, & Safety
Sep 30
Discover key strategies to safeguard yourself from climbing-related injuries. Learn how to climb with confidence and reduce the risk of accidents.
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The Climber's Companion: Unveiling The Benefits Of Massage Guns For Recovery
Health, Injuries, & Safety
Aug 10
Discover how massage guns can revolutionize your post-climbing recovery routine. Learn why these powerful tools are a climber's best friend.
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Vitamin E And Climber's Skin: A Powerful Ally For Finger Recovery
Health, Injuries, & Safety
Aug 7
Discover the power of Vitamin E for climbers. Learn how it boosts skin recovery, aids performance, and why it's a cost-effective solution.
Read Article
Latest Article
How Does Body Positioning Impact Climbing Efficiency?
General Climbing
Nov 18
Explore the art of body positioning in climbing and learn why it may be hindering your progression and how it can boost your climbing efficiency and success.
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From The Community
RobinR
Sep 4
Is it okay to wear shoes half a size too big?
As long as you feel that they are the right fit for you, then yes. I remember when I bought my first real pair of climbing shoes after my beginner shoes, I tried downsizing as everyone had told me I have to, but even the salesman asked me to not downsize because the it just didn't fit me properly. What ended up being a "performance" fit for me was ...
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Adam M.
Dec 26
Why are climbing shoes so small?
Climbing shoes are small and much less bulky than everyday shoes to provide better precision, accuracy, sensitivity, and grip on climbing holds. In addition to this, the tightness and minimal material of the shoes, and the minimal dead space within the shoes, allow them to support the climbers and hold their weight when they need to stand on tiny f...
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Adam M.
Jan 4
Is it okay to wear shoes half a size too big?
It depends on your goals, the purpose of the shoes, and on your feet. If the shoes are meant to be more of a performance fit, then they should not be too big or loose. If they are meant to be a comfort fit, or shoes for warming up and for easier routes, then they can be slightly bigger if you feel it's necessary. All of my climbing shoes are hal...
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Adam M.
May 28
Why are my climbing shoes so slippery?
If your climbing shoes feel slippery, it could be due to a few reasons. First, it's possible that the rubber on the soles of your shoes has become worn out or smoothed over time, reducing its grip on the climbing surface. In this case, you might consider getting your shoes resoled or purchasing a new pair if they're significantly worn. Another f...
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