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Climb Stronger: Prevent & Recover From Climbing Injuries
Health, Injuries, & Safety
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Learn about common climbing injuries, effective prevention strategies, and how to recover quickly. Includes essential tips for climber's skin health.
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Latest Articles in Health, Injuries, & Safety
What's The Significance Of Proper Belaying Techniques?
Health, Injuries, & Safety
Mar 16, 2024
Unlock the importance of belaying techniques, exploring their critical role in ensuring climbing safety and fostering trust between partners.
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What Are The Steps To Recovering From Common Climbing-related Injuries?
Health, Injuries, & Safety
Mar 1, 2024
Recover from climbing injuries with our step-by-step guide. Learn effective strategies to heal and return stronger to the rock.
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What's The Impact Of Climbing On Mental Health?
Health, Injuries, & Safety
Feb 24, 2024
Uncover the impact of climbing on mental health. Explore positive effects, challenges, and the transformative journey of mental well-being through climbing.
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Climbing In The Extremes: Navigating Safety Precautions In Areas With Temperature Fluctuations
Health, Injuries, & Safety
Feb 16, 2024
Navigate temperature extremes safely. Learn precautions for climbing in fluctuating conditions. Master the art of staying secure in challenging environments.
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Descending Safely: A Beginners Guide To Rappelling In Climbing
Health, Injuries, & Safety
Feb 14, 2024
Beginner's guide to safe rappelling. Master techniques, ensure safety, and confidently navigate descents in your climbing journey.
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What's The Impact Of Weather On Outdoor Climbing?
Health, Injuries, & Safety
Jan 29, 2024
Learn how weather conditions can impact your outdoor climbing adventures, and discover safety tips for climbing in different weather scenarios.
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The Role Of Nutrition In Climbing Performance
Health, Injuries, & Safety
Nov 11, 2023
Discover the essential role nutrition plays in climbing performance, from fueling your climbs to aiding recovery and optimizing overall performance.
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Climb Stronger: Prevent & Recover From Climbing Injuries
Health, Injuries, & Safety
Sep 30, 2023
Learn about common climbing injuries, effective prevention strategies, and how to recover quickly. Includes essential tips for climber's skin health.
Read Article
The Climber's Companion: Unveiling The Benefits Of Massage Guns For Recovery
Health, Injuries, & Safety
Aug 10, 2023
Discover how massage guns can revolutionize your post-climbing recovery routine. Learn why these powerful tools are a climber's best friend.
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Vitamin E And Climber's Skin: A Powerful Ally For Finger Recovery
Health, Injuries, & Safety
Aug 7, 2023
Discover the power of Vitamin E for climbers. Learn how it boosts skin recovery, aids performance, and why it's a cost-effective solution.
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Latest Article
How Do You Train For Climbing Strength At Home?
Training
Mar 18, 2024
Enhance your climbing strength with these effective at-home training tips and exercises. Stay strong and ready for your next climbing adventure.
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From The Community
PaulClimbs
Jun 15, 2024
Didn't adam ondra stop downsizing climbing shoes like he used to?
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15, 2024
Are velcro shoes less durable than lace and slippers?
I don't have any lace climbing shoes, but so far I know quite a few people who have Velcro shoes that have torn and the Velcro strap is no longer attached. My shoes are actually very close to tearing it seems as well. I have never seen anyone whose lace shoes have torn though, but I'm sure it happens, I just don't know at what rate compared to V...
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PaulClimbs
Jun 15, 2024
should you downsize less in flat neutral shoes?
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin...
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PaulClimbs
Jun 15, 2024
Do brands have similar sizing, or does downsizing in one not equal the same size in another?
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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