Questions & Answers | Climbers Point

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Health, Injuries, & Safety · Sep 29, 2022

How do you prevent finger injuries from recurring?

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First asked Sep 29, 2022,

in Health, Injuries, & Safety.

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Top Answer: To help prevent finger injuries from recurring in rock climbing, here are a few tips: 1. Warm-up: Always warm up your fingers and hands before climbing. Engage in light stretching exercises and gradually increase the intensity to prepare your tend...

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Health, Injuries, & Safety · Sep 29, 2022

How do you make a finger pully injury heal faster?

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First asked Sep 29, 2022,

in Health, Injuries, & Safety.

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Top Answer: To help facilitate the healing process of a finger pulley injury, here are a few suggestions: 1. Rest: Give your injured finger time to rest and avoid any activities that may aggravate the injury. Minimizing strain and allowing adequate recove...

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Climbing Shoes · Sep 28, 2022

How do you know when you should resole your climbing shoes or buy new ones?

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First asked Sep 28, 2022,

in Climbing Shoes.

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Top Answer: Determining whether to resole your climbing shoes or buy new ones depends on a few factors: 1. Sole wear: Check if the sole is significantly worn down or lacks grip. 2. Performance: Pay attention to any decrease in sensitivity, precision, or grip...

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Climbing Shoes · Sep 28, 2022

How many times can you resole your climbing shoes?

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First asked Sep 28, 2022,

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Top Answer: The number of times you can resole your climbing shoes depends on several factors, including the quality of the shoes, the type of climbing you do, and how well you maintain them. Generally, well-made climbing shoes can be resoled multiple times befo...

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General Climbing · Sep 28, 2022

Should you try and break an intended beta and also climb the intended way?

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First asked Sep 28, 2022,

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Top Answer: In rock climbing, it is absolutely acceptable to explore different beta and find alternative ways to climb a route or problem. Trying different sequences and experimenting with beta is a common practice and can be a valuable learning experience. It a...

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Bouldering · Sep 28, 2022

Why are the lights on the moon board under the holds?

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First asked Sep 28, 2022,

in Bouldering.

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Top Answer: The lights on a Moon board are typically positioned under the holds to create a specific type of training environment. Placing the lights underneath the holds helps illuminate the climbing holds and highlights their edges, making it easier for climbe...

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General Climbing · Sep 29, 2022

does rock climbing make your hands bigger?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: As a climber, I can tell you that rock climbing itself doesn't necessarily make your hands bigger in terms of bone structure. However, consistent climbing can lead to increased muscle development in your hands and forearms, which can give the ap...

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General Climbing · Sep 29, 2022

is rock climbing cardio or strength?

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First asked Sep 29, 2022,

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Top Answer: Rock climbing is a mix of cardio and strength training. It requires strength to pull yourself up and hold onto the wall or rocks. At the same time, climbing can get your heart pumping and provide a good cardiovascular workout. So, it's a great w...

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General Climbing · Sep 29, 2022

can you rock climb two days in a row?

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First asked Sep 29, 2022,

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Top Answer: Yes, you can rock climb two days in a row, but be mindful of your body's limits and take measures to prevent overuse injuries. Start with shorter sessions and gradually increase intensity. Incorporate active recovery strategies between climbing ...

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General Climbing · Sep 29, 2022

does climbing change your fingers?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Yes, regular climbing can have an impact on the strength, flexibility, and overall condition of your fingers. Climbing involves repetitive gripping, finger strength exercises, and putting pressure on the joints and tendons in your fingers. Over time,...