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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending Answers
PaulClimbs
Jun 15
Didn't adam ondra stop downsizing climbing shoes like he used to?
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15
Do brands have similar sizing, or does downsizing in one not equal the same size in another?
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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PaulClimbs
Jun 15
Do you downsize less or more after getting used to climbing and shoes?
For me the fit of climbing shoes has always been the same based on the shoes. I haven't changed my shoe size since I started climbing a few years ago, even when I try on shoes I already have, like the Evolv Shaman 2, I still find that the best fit is the same size I got when I first bought them a few years ago.
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Adam M.
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General Climbing
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Sep 26, 2022
how long should each climbing session be?
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General Climbing.
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The duration of each climbing session can vary depending on several factors, including your fitness level, goals, and available time. However, a typical climbing session can last anywhere from 1 to 3 hours. It's important to listen to your body ...
Adam M.
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Training
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Sep 26, 2022
do tricep muscles help in climbing?
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Absolutely! Tricep muscles play a significant role in climbing and can contribute to your overall climbing performance. The triceps, located on the back of your upper arm, are involved in various climbing movements, including pulling, pushing, and st...
Adam M.
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Oct 1, 2022
What should you not do when rock climbing?
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When rock climbing, there are certain actions or behaviors that should be avoided to ensure safety and maintain a positive climbing experience. Here are some things you should not do when rock climbing: 1. Neglect Safety Precautions: Never com...
Adam M.
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Oct 1, 2022
What are the rules of rock climbing?
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Rock climbing involves certain rules and guidelines that climbers should follow to ensure safety and respect for the climbing community. Here are some general rules of rock climbing: 1. Safety First: Prioritize safety at all times. This includ...
Adam M.
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Oct 1, 2022
How do rock climbers sleep?
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When rock climbers go on multi-day climbing trips or expeditions, they need to find a way to sleep in the outdoor environment. Here are a few common methods rock climbers use for sleeping: 1. Camping: Rock climbers often bring camping gear, su...
Adam M.
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Sport Climbing
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Oct 1, 2022
How do rock climbers get their rope up?
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When rock climbers need to get their rope up a route, they typically use a technique called "lead climbing." Here's a brief overview of the process: 1. Preparing the Gear: The climber carries a climbing rope, quickdraws (sets of...
Adam M.
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Oct 1, 2022
What is the meaning of Alle?
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In the context of climbing, the term "allez" is often used as a form of encouragement or motivation. It is derived from the French language, where "allez" translates to "go" or "come on." When climbers say &...
Adam M.
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Oct 1, 2022
Why do climbers say Allez?
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Climbers often use the term "allez" as a form of encouragement or motivation during a climb. While it may sound similar to the word "alle" in French, its usage in climbing is not directly related to its meaning in the French langu...
Adam M.
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Oct 1, 2022
What are the benefits of rock climbing?
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Rock climbing offers a range of physical, mental, and social benefits. Here are some of the key benefits of rock climbing: 1. Physical Fitness: Rock climbing is a demanding physical activity that engages the entire body. It helps to build stre...
Adam M.
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Oct 1, 2022
What are the 4 main types of climbing?
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The four main types of climbing are: 1. Sport Climbing: This type of climbing involves ascending routes that have pre-placed protection, such as bolts or anchors, for clipping the rope. Sport climbing focuses on the physical and technical aspe...
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