Climbers Point
Climbers Point
System Default
Light Theme
Dark Theme
All Topics
Topic cover image
bouldering
Topic cover image
climbing gear
Topic cover image
climbing shoes
Topic cover image
general climbing
Topic cover image
health, injuries, & safety
Topic cover image
nutrition
Topic cover image
sport climbing
Topic cover image
training
 
Blog
Latest Article
Article cover image
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
Read Article
Trending Answers
Profile image
John Che
Jan 3, 2024
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons, it's very easy to overtrain and to get injured. This is true just by climbing alone. Add to that the el... Read more  
0
Profile image
RobinR
Sep 6, 2023
I like training static and slow movements for climbing. I feel it translates the best to actual climbing. I usually find a pull up bar and just do a lot of different grip width variations. Some narrow grip, some shoulder width, and some as wide as I can. All of them are done slowly and controlled, so I don't jerk myself up. I start from a comple... Read more  
0
Join The Newsletter
Subscribe to get our latest content by email. We won't send you spam. Unsubscribe at any time.
© 2025 Climberspoint.com
Topic cover image

training

Discover the benefits of climbing training and how to effectively incorporate it into your routine for improved climbing performance.
Share Something
Ask a Question
Answer a Question
Profile image
Adam M. Asked a Question
Training  ·  Sep 26, 2022
what is a good exercise for technique?
 Answer
1  Answer
First asked   Sep 26, 2022,
in Training.
1 person is following for answers.
Top Answer: One excellent exercise for improving climbing technique is "quiet feet." This exercise focuses on developing precise footwork and body control while climbing. To practice quiet feet, choose a route or boulder problem within your comfort ...
Profile image
Adam M. Asked a Question
Training  ·  Sep 26, 2022
is core strength more important than back strength?
 Answer
1  Answer
First asked   Sep 26, 2022,
in Training.
1 person is following for answers.
Top Answer: As a seasoned climber, I can tell you that both core strength and back strength are crucial for climbing performance, but they serve slightly different purposes. Core strength is essential for maintaining body tension and control on the wall. It h...
Profile image
Adam M. Asked a Question
Training  ·  Sep 26, 2022
do tricep muscles help in climbing?
 Answer
1  Answer
First asked   Sep 26, 2022,
in Training.
1 person is following for answers.
Top Answer: Absolutely! Tricep muscles play a significant role in climbing and can contribute to your overall climbing performance. The triceps, located on the back of your upper arm, are involved in various climbing movements, including pulling, pushing, and st...
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
                                                            spc
                                                
                                    
                                                            
                                                                        
                                                                        
                                                            
                                                                        
                                    
                        
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Profile image
                                    
            
Climbers Point
Community Feed
Questions
Blog
Explore
Help Center
About Us
Privacy Policy
Terms of Service
FAQ
Contact Us
Topics
Bouldering
Sport Climbing
Training
Climbing Shoes
Health, Injuries, & Safety
Nutrition
Climbing Gear
General Climbing
© 2025 Climberspoint.com
✕
Looks like there is missing information!
Something went wrong, a report has been sent to us to check what happened.
Looks like there was an issue