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Latest Article
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending Answers
Adam M.
Oct 17, 2022
Why do climbers sand their fingers?
Climbers sand their fingers to prevent skin injuries such as flappers, cracks and tears. This happens due to calluses building up. Climbing is pretty rough on the skin, and after doing it for a while, you start developing calluses. This is a natural process of the body and is meant to protect the skin. The problem climbers have, is that after so...
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Adam M.
May 28, 2023
Why do climbers seem hunched?
Climbers often appear hunched due to the nature of the sport. When climbing, we engage our upper body muscles, particularly the back and shoulders, to maintain balance and stability on the wall. This can lead to a forward-leaning posture, which may give the impression of being hunched. Additionally, climbers frequently need to reach for holds above...
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Adam M.
Sep 29, 2022
how important is flexibility for climbing?
As someone who is not flexible myself, but has flexible friends, I can say that it is very important, not just for finishing routes, but also for preventing injuries. There have been quite a few routes that I have not been able to do, only to see my friends do them using some sort of crazy body folding beta. Lifting their legs up to the level of...
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general climbing
Immerse yourself in the world of climbing, a versatile sport. Share insights, ask questions, provide answers, and be part of a vibrant community.
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John Che
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Nov 10, 2022
Can tall people rock climb?
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Nov 10, 2022,
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Tall and short people both have the potential to become amazing climbers. Climbing does not depend on the climbers height. There are times when being short can be beneficial, such is in very compressed movements and positions, and there are times ...
Adam M.
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Nov 6, 2022
What should I wear for rock climbing?
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Nov 6, 2022,
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Sport cloths, nothing special really. Depending on the gym you will be climbing at, you may have to wear climbing shoes, which are usually provided at the gym as rentals. Chalk bags are also usually provided or can be rented for that session. Othe...
Adam M.
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Sep 29, 2022
how do you take care of your hands after rock climbing?
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Sep 29, 2022,
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I usually put a vitamin E cream on them. There are creams and balms that are made specifically for climbing, but I have always benefited from pure vitamin E. I haven't tried any of the others climbing specific creams or balms, though. I have...
Adam M.
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Sep 30, 2022
What is beta spray?
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Sep 30, 2022,
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Beta spraying is when one climber tells another how a route is supposed to be climbed, or what they need to do, without them asking for the help. This annoys many climbers for a few reasons. First, a big part of climbing is the mental challen...
John Che
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Nov 3, 2022
Which body part does the most work in climbing?
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Nov 3, 2022,
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Your lats and your back would do most of the work while climbing. Something beginner climbers usually experience is that sensation of discovering "new" muscles in their arms. These are just muscles that they have not used before, or not ...
Adam M.
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Oct 1, 2022
How do rock climbers not get tired?
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Rock climbers are very efficient at pacing themselves, and only exerting the required amount of energy, and no more. They achieve this through training, experience, and properly reading the route. Climbers do in fact get tired, just after a differ...
Adam M.
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Oct 1, 2022
What is the correct way of rock climbing?
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There is no one correct way of climbing since every climber can have their own climbing style, and strengths. Though, there are a few general concepts that can help you climb better: 1. Use your feet - Climbing is not just an arm and back spor...
Adam M.
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Oct 1, 2022
How high can a bouldering wall be?
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Oct 1, 2022,
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Traditional indoor boulder walls are usually around 15 feet (4.5 meters) tall. This is not an indication for how long the actual route is, though, since the climbing route may actually be shorter or longer than the wall itself due to the angle of ...
Adam M.
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Oct 1, 2022
Why should people rock climb?
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Rock climbing is a great sport as really almost anyone can do it, regardless of their fitness level. There are a few types of climbing, but the simplest one is indoor bouldering. Boulders are short routes, usually up to 15 feet (around 5 meters) t...
Adam M.
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Oct 1, 2022
Why rock climbing is the best sport?
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Rock climbing can help you get stronger in a relatively short amount of time. It builds strength in your core, gives you strong abs, builds your back and arms, and is an overall great workout. Many people think that climbing only really involves y...
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