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Latest Article
Lead Climbing & Belaying: A Comprehensive Safety Guide
Sport Climbing
Mar 11, 2024
Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.
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Trending Answers
Claire
1d ago
how long should each climbing session be?
I would add that it also depends on if it's indoor climbing or outdoor climbing. I don't climb indoors as much as I do outdoors, but usually when we go out we easily have full day sessions, leaving in the morning and getting back at night, sometimes the next morning even. I doubt I would be able to have such long sessions in an indoor gym though...
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1
Adam M.
Sep 30, 2022
How often should you climb as a beginner?
Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent also resting and planning, looking back now though, I realize that it was way too much, to the point wher...
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1
Adam M.
Jun 1, 2023
What is the meaning of Alle?
Alle, or Allez, is a form of encouragement in climbing. It means "go" or "come one" in French. When people shout "allez" at others, it's the same as shouting "come on", "you can do it", it's just a form of encouragement that is very common in climbing. Different countries and languages may have their own word of encouragement besides allez, b...
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general climbing
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John Che
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Nov 10, 2022
Can tall people rock climb?
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Tall and short people both have the potential to become amazing climbers. Climbing does not depend on the climbers height. There are times when being short can be beneficial, such is in very compressed movements and positions, and there are times ...
Adam M.
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Nov 6, 2022
What should I wear for rock climbing?
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Sport cloths, nothing special really. Depending on the gym you will be climbing at, you may have to wear climbing shoes, which are usually provided at the gym as rentals. Chalk bags are also usually provided or can be rented for that session. Othe...
Adam M.
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Sep 29, 2022
how do you take care of your hands after rock climbing?
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I usually put a vitamin E cream on them. There are creams and balms that are made specifically for climbing, but I have always benefited from pure vitamin E. I haven't tried any of the others climbing specific creams or balms, though. I have...
Adam M.
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Sep 30, 2022
What is beta spray?
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Beta spraying is when one climber tells another how a route is supposed to be climbed, or what they need to do, without them asking for the help. This annoys many climbers for a few reasons. First, a big part of climbing is the mental challen...
John Che
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Nov 3, 2022
Which body part does the most work in climbing?
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Your lats and your back would do most of the work while climbing. Something beginner climbers usually experience is that sensation of discovering "new" muscles in their arms. These are just muscles that they have not used before, or not ...
Adam M.
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Oct 1, 2022
How do rock climbers not get tired?
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Part of a rock climbers training is to be able to climb for longer periods of time. They do this by doing endurance training, which allows them to scale up very tall walls and long routes. This also comes in to play with bouldering. Climbers are a...
Adam M.
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Oct 1, 2022
What is the correct way of rock climbing?
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There is no one correct way of climbing since every climber can have their own climbing style, and strengths. Though, there are a few general concepts that can help you climb better: 1. Use your feet - Climbing is not just an arm and back spor...
Adam M.
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Oct 1, 2022
How high can a bouldering wall be?
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Adam M.
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Oct 1, 2022
Why should people rock climb?
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Adam M.
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Oct 1, 2022
Why do climbers sand their fingers?
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