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Latest Article
Lead Climbing & Belaying: A Comprehensive Safety Guide
Sport Climbing
Mar 11, 2024
Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.
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Trending Answers
Claire
1d ago
how long should each climbing session be?
I would add that it also depends on if it's indoor climbing or outdoor climbing. I don't climb indoors as much as I do outdoors, but usually when we go out we easily have full day sessions, leaving in the morning and getting back at night, sometimes the next morning even. I doubt I would be able to have such long sessions in an indoor gym though...
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Adam M.
Oct 17, 2022
Why do climbers sand their fingers?
Climbers sand their fingers to prevent skin injuries such as flappers, cracks and tears. This happens due to calluses building up. Climbing is pretty rough on the skin, and after doing it for a while, you start developing calluses. This is a natural process of the body and is meant to protect the skin. The problem climbers have, is that after so...
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0
PaulClimbs
Aug 19, 2023
Does climbing give you a good body?
How do you define a good body? Climbing can definitely make you stronger, but it wont necessarily change the way you look. But then again, it depends on your definition of a good body. If a stronger body counts as a good body alone, then yes, climbing can give you a good body. Climbing most likely wont, for most people: 1. Cause you to lo...
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general climbing
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Oct 1, 2022
Do you need upper body strength to rock climb?
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You actually don't need prior upper body strength to start climbing. You will gain that strength as you climb. Many people believe that to climb, you need to pull your whole body's weight with your arms, essentially doing pull-ups to get t...
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Oct 1, 2022
Should you eat after climbing?
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What is rock climbing without harness called?
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Does rock climbing strengthen hands?
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Why do shoulders hurt after climbing?
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Sep 29, 2022
How often should you climb as a beginner?
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Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent ...
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Sep 28, 2022
how important is flexibility for climbing?
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RobinR
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Sep 18, 2023
What do you call it when you heel hook and toe hook at the same time between 2 holds?
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Jan 1, 2024
Do all climbing gyms have showers in them?
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Jan 3, 2024
How do you read routes and actually remember the beta?
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