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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending In General Climbing
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Adam M.
Jun 14, 2023
Rock climbing can be enjoyed by individuals of various body types. While a lean and relatively lightweight body composition can provide advantages in terms of strength-to-weight ratio, there is no specific "best" body type for climbing. Other factors such as technique, flexibility, mental focus, and problem-solving skills also play important roles ... Read more  
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Adam M.
Jun 2, 2023
There are several different types of climbing, each with its own characteristics and challenges. They include: Bouldering: Climbing shorter routes, typically without ropes, on large boulders or low-lying cliffs. It focuses on powerful moves, technique, and problem-solving skills. Sport Climbing: Ascending routes equipped with permanent anchor... Read more  
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Adam M.
Jun 2, 2023
Climbers often have a lean physique due to the physical demands of the sport and the training involved. Here are a few reasons why climbers tend to be lean: 1. Body Weight-to-Strength Ratio: Climbing requires a high strength-to-weight ratio, meaning that having less body weight to carry while maintaining strength is advantageous. A leaner body c... Read more  
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PaulClimbs
Jun 15
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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PaulClimbs
Jun 15
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin... Read more  
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Adam M. Asked a Question
General Climbing  ·  Jun 11

which would have the biggest impact on climbing, mobility or flexibility?

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Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
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First asked   Jun 11,
in General Climbing.
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Adam M. Asked a Question
General Climbing  ·  Jun 11
does climbing by itself help make you more flexible, or does it only use what you already have?
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Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
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First asked   Jun 11,
in General Climbing.
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Adam M. Asked a Question
General Climbing  ·  Sep 28, 2022
how important is flexibility for climbing?
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First asked   Sep 28, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: As someone who is not flexible myself, but has flexible friends, I can say that it is very important, not just for finishing routes, but also for preventing injuries. There have been quite a few routes that I have not been able to do, only to see ...
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John Che Asked a Question
General Climbing  ·  Nov 3, 2022
Which body part does the most work in climbing?
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First asked   Nov 3, 2022,
in General Climbing.
2 people are following for answers.
Top Answer: Your lats and your back would do most of the work while climbing. Something beginner climbers usually experience is that sensation of discovering "new" muscles in their arms. These are just muscles that they have not used before, or not ...
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Adam M. Asked a Question
Climbing Shoes  ·  Mar 23, 2023
Which part of the climbing shoes stretch?
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First asked   Mar 23, 2023,
in Climbing Shoes.
1 person is following for answers.
Top Answer: The part of climbing shoes that stretches is typically the upper material. This is the part that covers the top of your foot and is responsible for providing a snug fit. The upper material of climbing shoes is often made of synthetic or leather mater...
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 29, 2022
Why do climbing shoes have 2 loops?
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First asked   Sep 29, 2022,
in Climbing Shoes.
1 person is following for answers.
Top Answer: The two loops are meant to help you pull your shoe over your heel. Sometimes it can be quite difficult to pull the shoe over your heel, especially for those who choose to downsize their climbing shoes, and having just one loop may just make it diffic...
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Adam M. Asked a Question
Climbing Shoes  ·  Jan 1, 2023
How many pairs of climbing shoes should you have?
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First asked   Jan 1, 2023,
in Climbing Shoes.
1 person is following for answers.
Top Answer: There isn't really a correct amount of shoes you should have. Some people have just one pair, while others may have many. More experienced climbers tend to have at least a couple of shoes, and professional climbers usually have quite a few shoes...
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Rj Asked a Question
Climbing Gear  ·  Apr 27, 2023
I purchased climbing gear in 2020, used frequently the first few years and left in storage. It may have been exposed to solvents. Retire? Or not?
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First asked   Apr 27, 2023,
in Climbing Gear.
1 person is following for answers.
Top Answer: It depends on the climbing gear for me. Shoes - I would just wear them, see how they feel, fit, and perform. Climbing rope - I would personally not test my luck with this. Maybe others would disagree, but I don't know if I could feel safe on...
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John Che Asked a Question
General Climbing  ·  Jan 1
Do all climbing gyms have showers in them?
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First asked   Jan 1,
in General Climbing.
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Adam M. Asked a Question
General Climbing  ·  Jan 3
What is the most unique climbing gym you have been to?
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First asked   Jan 3,
in General Climbing.
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Adam M. Asked a Question
General Climbing  ·  Jun 11
does climbing by itself help make you more flexible, or does it only use what you already have?
post cover image
Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
 Answer
0  Answers
First asked   Jun 11,
in General Climbing.
1 person is following for answers.
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Adam M. Asked a Question
General Climbing  ·  Sep 26, 2022
what should i do if i dont have a moon board or tension board?
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2  Answers
First asked   Sep 26, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: If you don't have a Moon Board or Tension Board, focus on improving your climbing technique and overall strength. Practice precise footwork, body positioning, and efficient movement on different climbing routes. Incorporate exercises that target...
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The Impact Of Height In Bouldering: Advantages And Disadvantages Explored
Bouldering
Jun 1, 2023
Height in Bouldering: Advantages and Challenges. Uncover the impact of height on climbing performance and the diverse experiences of tall and short climbers.
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Flexibility Matters: Unlocking The Importance Of Mobility For Climbing
General Climbing
Jun 2, 2023
Enhance Your Climbing Performance: The Power of Flexibility in Climbing. Explore the advantages, disadvantages, and training tips for climbers.
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Understanding Weight Limits And Their Impact In Bouldering
Bouldering
Aug 9, 2023
Delve into the impact of weight on climbing performance, from novices to experts. Understand its role in technique, progression, and overall success.
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Essential Gear For Rock Climbing: A Comprehensive Guide
Climbing Gear
Aug 27, 2023
Explore the must-have gear for rock climbing, from shoes and harnesses to helmets and chalk. Elevate your climbing journey with the right equipment.
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What's The Impact Of Climbing On Overall Fitness?
General Climbing
Mar 2
Explore climbing's impact on fitness. Learn how it enhances strength, endurance, and mental resilience for a holistic approach to well-being.
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