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Lead Climbing & Belaying: A Comprehensive Safety Guide
Sport Climbing
Mar 11, 2024
Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.
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Trending In General Climbing
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Adam M.
Jun 14, 2023
The forward head posture commonly observed in climbers can be attributed to a combination of factors. Firstly, climbers often need to look up at the wall or route ahead, which naturally leads to a slight forward tilt of the head. Additionally, maintaining a forward-leaning body position helps to shift the center of gravity closer to the wall, enhan... Read more  
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Adam M.
Jun 14, 2023
Yes, you can start climbing at any age. Climbing is a sport that can be enjoyed by people of various ages and fitness levels. Whether you're a child, teenager, adult, or even a senior, there are climbing opportunities available to suit different abilities and interests. It's never too late to begin climbing and start developing your skills and stre... Read more  
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Adam M.
Sep 30, 2022
Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent also resting and planning, looking back now though, I realize that it was way too much, to the point wher... Read more  
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PaulClimbs
Jun 15, 2024
I don't have any lace climbing shoes, but so far I know quite a few people who have Velcro shoes that have torn and the Velcro strap is no longer attached. My shoes are actually very close to tearing it seems as well. I have never seen anyone whose lace shoes have torn though, but I'm sure it happens, I just don't know at what rate compared to V... Read more  
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PaulClimbs
Jun 15, 2024
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15, 2024
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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Adam M. Asked a Question
General Climbing  ·  Jun 11, 2024

which would have the biggest impact on climbing, mobility or flexibility?

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Asked In Article: Climbing Flexibility & Mobility: Unlock Your Performance & Prevent Injuries
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Matt Asked a Question
General Climbing  ·  56min ago
how quickly would i see a difference in my climbing if i start flexibility training?
It's a joke among my friends but it is true, I am the least flexible of all of the people I see in the gym. I know I should start training flexibility anyway, but I am curious about how long it will take to actually see the benefits of it in my climbing.
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Adam M. Asked a Question
General Climbing  ·  Jun 11, 2024
does climbing by itself help make you more flexible, or does it only use what you already have?
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Asked In Article: Climbing Flexibility & Mobility: Unlock Your Performance & Prevent Injuries
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First asked   Jun 11, 2024,
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Adam M. Asked a Question
General Climbing  ·  Sep 28, 2022
how important is flexibility for climbing?
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First asked   Sep 28, 2022,
in General Climbing.
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John Che Asked a Question
General Climbing  ·  Nov 3, 2022
Which body part does the most work in climbing?
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First asked   Nov 3, 2022,
in General Climbing.
2 people are following for answers.
Top Answer: Your lats and your back would do most of the work while climbing. Something beginner climbers usually experience is that sensation of discovering "new" muscles in their arms. These are just muscles that they have not used before, or not ...
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Adam M. Asked a Question
Climbing Shoes  ·  Mar 23, 2023
Which part of the climbing shoes stretch?
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First asked   Mar 23, 2023,
in Climbing Shoes.
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 29, 2022
Why do climbing shoes have 2 loops?
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First asked   Sep 29, 2022,
in Climbing Shoes.
1 person is following for answers.
Top Answer: The two loops are meant to help you pull your shoe over your heel. Sometimes it can be quite difficult to pull the shoe over your heel, especially for those who choose to downsize their climbing shoes, and having just one loop may just make it diffic...
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Adam M. Asked a Question
Climbing Shoes  ·  Jan 1, 2023
How many pairs of climbing shoes should you have?
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First asked   Jan 1, 2023,
in Climbing Shoes.
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Rj Asked a Question
Climbing Gear  ·  Apr 27, 2023
I purchased climbing gear in 2020, used frequently the first few years and left in storage. It may have been exposed to solvents. Retire? Or not?
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First asked   Apr 27, 2023,
in Climbing Gear.
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John Che Asked a Question
General Climbing  ·  Jan 1, 2024
Do all climbing gyms have showers in them?
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First asked   Jan 1, 2024,
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Adam M. Asked a Question
General Climbing  ·  Jan 3, 2024
What is the most unique climbing gym you have been to?
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First asked   Jan 3, 2024,
in General Climbing.
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Adam M. Asked a Question
General Climbing  ·  Jun 11, 2024
does climbing by itself help make you more flexible, or does it only use what you already have?
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Asked In Article: Climbing Flexibility & Mobility: Unlock Your Performance & Prevent Injuries
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First asked   Jun 11, 2024,
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Adam M. Asked a Question
General Climbing  ·  Sep 26, 2022
what should i do if i dont have a moon board or tension board?
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First asked   Sep 26, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Try to find the next best thing that you do have. Do you have a spray wall? If not, do you have an overhanging wall that you can make up boulders on using the existing holds? Otherwise, I would just make up boulders anywhere in the gym and try to ...
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The Impact Of Height In Bouldering: Advantages And Disadvantages Explored
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Jun 1, 2023
Height in Bouldering: Advantages and Challenges. Uncover the impact of height on climbing performance and the diverse experiences of tall and short climbers.
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Climbing Flexibility & Mobility: Unlock Your Performance & Prevent Injuries
General Climbing
Jun 2, 2023
Enhance your climbing! Discover how flexibility & mobility boost movements, improve balance, prevent injuries, & learn effective training for climbers.
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Understanding Weight Limits And Their Impact In Bouldering
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Aug 9, 2023
Delve into the impact of weight on climbing performance, from novices to experts. Understand its role in technique, progression, and overall success.
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Essential Rock Climbing Gear: A Comprehensive Guide For Every Climber
Climbing Gear
Aug 27, 2023
Explore the must-have gear for rock climbing, from shoes and harnesses to helmets and chalk. Elevate your climbing journey with the right equipment.
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Climbing Strength & Fitness: Master Muscles, Boost Performance
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