Does climbing give you a good body?
How do you define a good body? Climbing can definitely make you stronger, but it wont necessarily change the way you look.
But then again, it depends on your definition of a good body.
If a stronger body counts as a good body alone, then yes, climbing can give you a good body.
Climbing most likely wont, for most people:
- Cause you to lose weight
- Put on a significant amount of muscle mass and size
Of course, climbing can motivate you to make these things happen, but climbing alone usually does not cause this.
Yes, climbing can contribute to developing a strong and toned physique. It engages multiple muscle groups in your arms, shoulders, back, and core. Regular climbing can help improve strength, endurance, flexibility, and overall fitness. However, achieving a "good body" also depends on other factors such as diet, overall physical activity, and individual genetics.
