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PaulClimbs
Jun 15
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin... Read more  
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PaulClimbs
Jun 15
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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Adam M.
Jun 2, 2023
To help facilitate the healing process of a finger pulley injury, here are a few suggestions: 1. Rest: Give your injured finger time to rest and avoid any activities that may aggravate the injury. Minimizing strain and allowing adequate recovery time is crucial. 2. Ice: Applying ice to the injured area can help reduce swelling and inflammation.... Read more  
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Adam M.
Jun 2, 2023
To help prevent finger injuries from recurring in rock climbing, here are a few tips: 1. Warm-up: Always warm up your fingers and hands before climbing. Engage in light stretching exercises and gradually increase the intensity to prepare your tendons and muscles for the demands of climbing. 2. Proper Technique: Focus on using proper climbing te... Read more  
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PaulClimbs
Answered a Question    Jan 17, 2023

Does climbing damage fingers?

Health, Injuries, & Safety   ·   1 Answer   ·   Write an answer
Top Answer

Pulley and skin damage are probably the most common finger injuries or finger damage for climbers.

They can both normally be prevented, though, if the climber is first of all aware of these two risks and knows how to minimize them, which largely means paying attention and listening to your body.
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