All Topics

bouldering

climbing gear

climbing shoes

general climbing

health, injuries, & safety

general climbing

Immerse yourself in the world of climbing, a versatile sport. Share insights, ask questions, provide answers, and be part of a vibrant community.

Adam M. Asked a Question

General Climbing · Sep 29, 2022

How do you climb with blisters?

Answer

2 Answers

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Taping up blisters can seriously help ease the pain and discomfort they cause. Though, keep in mind that if the tape is very sticky, it could rip the blister off when you take the tape off, so add a thin layer in between, just to not have the sticky ...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

Can you rock climb if you are overweight?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Yes, you can absolutely rock climb if you are overweight. Climbing is a sport that welcomes individuals of all shapes and sizes. While being overweight might present certain challenges, it doesn't mean you can't participate and enjoy the sp...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

how do you take care of your hands after rock climbing?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: I usually put a vitamin E cream on them. There are creams and balms that are made specifically for climbing, but I have always benefited from pure vitamin E. I haven't tried any of the others climbing specific creams or balms, though. I have...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

are small hands good for rock climbing?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: As a climber, I can tell you that hand size is not a limiting factor in rock climbing. Whether you have small hands, large hands, or somewhere in between, you can excel in the sport. Climbing technique, strength, and body positioning are far more imp...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

is climbing hard on joints?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Yes, climbing can put stress on your joints, particularly in areas such as fingers, wrists, elbows, and shoulders. The repetitive nature of gripping holds and the dynamic movements involved in climbing can place strain on these joints over time. H...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

does climbing change your fingers?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Yes, regular climbing can have an impact on the strength, flexibility, and overall condition of your fingers. Climbing involves repetitive gripping, finger strength exercises, and putting pressure on the joints and tendons in your fingers. Over time,...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

can you rock climb two days in a row?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Yes, you can rock climb two days in a row, but be mindful of your body's limits and take measures to prevent overuse injuries. Start with shorter sessions and gradually increase intensity. Incorporate active recovery strategies between climbing ...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

is rock climbing cardio or strength?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Rock climbing is a mix of cardio and strength training. It requires strength to pull yourself up and hold onto the wall or rocks. At the same time, climbing can get your heart pumping and provide a good cardiovascular workout. So, it's a great w...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

does rock climbing make your hands bigger?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: As a climber, I can tell you that rock climbing itself doesn't necessarily make your hands bigger in terms of bone structure. However, consistent climbing can lead to increased muscle development in your hands and forearms, which can give the ap...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

How long does it take to get good at climbing?

Answer

1 Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: The time it takes to become proficient or "good" at climbing can vary widely depending on several factors, including your dedication, frequency of practice, natural ability, and the level of difficulty you aim to achieve. While there is no ...

spc