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Immerse yourself in the world of climbing, a versatile sport. Share insights, ask questions, provide answers, and be part of a vibrant community.

Adam M. Asked a Question

General Climbing · Sep 29, 2022

how strong do you have to be to rock climb?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Rock climbing requires a certain level of strength, but it's not solely about being strong. Technique, balance, flexibility, and mental focus are also important. Having a baseline level of upper body and core strength is helpful, but climbers of...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

what body type is best for rock climbing?

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First asked Sep 29, 2022,

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Top Answer: Rock climbing can be enjoyed by individuals of various body types. While a lean and relatively lightweight body composition can provide advantages in terms of strength-to-weight ratio, there is no specific "best" body type for climbing. Oth...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

why are climbers so lean?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Climbers often have a lean physique due to the physical demands of the sport and the training involved. Here are a few reasons why climbers tend to be lean: 1. Body Weight-to-Strength Ratio: Climbing requires a high strength-to-weight ratio, meani...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

what are the different types of climbing?

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First asked Sep 29, 2022,

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Top Answer: There are several different types of climbing, each with its own characteristics and challenges. They include: Bouldering: Climbing shorter routes, typically without ropes, on large boulders or low-lying cliffs. It focuses on powerful moves, tec...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

is rock climbing hard on the body?

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First asked Sep 29, 2022,

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Top Answer: Rock climbing can be physically demanding and challenging on the body. It requires strength, flexibility, endurance, and coordination. The intensity of the climbing experience can vary depending on the difficulty of the routes or problems you attempt...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

is rock climbnig easy?

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First asked Sep 29, 2022,

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Top Answer: Rock climbing is generally considered a challenging activity rather than an easy one. It requires physical strength, flexibility, coordination, and endurance. Climbing involves learning and mastering specific techniques, and it demands mental focus, ...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

is climbing good for your back?

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First asked Sep 29, 2022,

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Top Answer: Rock climbing can have positive effects on your back health when practiced with proper technique and precautions. Here's why: 1. Strengthening: Climbing engages the muscles in your back, including the upper and lower back, as well as the musc...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

Why do climbers seem hunched?

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First asked Sep 29, 2022,

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Top Answer: Climbers often appear hunched due to the nature of the sport. When climbing, we engage our upper body muscles, particularly the back and shoulders, to maintain balance and stability on the wall. This can lead to a forward-leaning posture, which may g...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

will rock climbing make you lose weight?

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First asked Sep 29, 2022,

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Top Answer: If climbing is a sport that you enjoy and are motivated by and it causes you to change your habits and exercise more, then yes, climbing can be a great way to help you lose weight. Exercise in general is a great way to help you lose weight, but it...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

in what ways does rock climbing make you stronger?

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First asked Sep 29, 2022,

in General Climbing.

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Top Answer: Rock climbing strengthens your body in various ways. It primarily develops upper body strength as you pull and hold your body weight using your arms, shoulders, and back muscles. Climbing also engages your core muscles to maintain balance and stabili...

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