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Adam M. Asked a Question

Bouldering · Sep 28, 2022

How do you get better at sit starts when bouldering?

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First asked Sep 28, 2022,

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Top Answer: Climbing on the moon board really helped with my sit starts, something that I was fairly bad at. I just couldn't get myself off the ground. After dedicating a few months to climbing on the moon board, besides getting stronger in my core and g...

Adam M. Asked a Question

Bouldering · Sep 26, 2022

How Long did it take to do your first v6?

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First asked Sep 26, 2022,

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Top Answer: It took me 6 months to do my first v6. I think I remember every part of that route (it was almost 3 years ago), and the feeling I had when I was about to match the top hold. My goal was to go up a grade every month. That stopped at that v6, though. ...

Adam M. Asked a Question

Bouldering · Sep 27, 2022

what is a good goal to have for bouldering?

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First asked Sep 27, 2022,

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Top Answer: A good goal to have for bouldering is to continuously improve your climbing skills and performance. Aim to progress to higher difficulty grades, conquer challenging projects, refine your technique, and increase your strength and power. These goals wi...

Adam M. Asked a Question

Bouldering · Sep 28, 2022

Why are the lights on the moon board under the holds?

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First asked Sep 28, 2022,

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Top Answer: The lights on a Moon board are typically positioned under the holds to create a specific type of training environment. Placing the lights underneath the holds helps illuminate the climbing holds and highlights their edges, making it easier for climbe...

Adam M. Asked a Question

Bouldering · Sep 29, 2022

do you get sweaty bouldering?

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First asked Sep 29, 2022,

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Top Answer: Yes, you can definitely get sweaty while bouldering. It's a physically demanding activity that can raise your body temperature and make you perspire. Sweating is a natural response to the physical exertion and helps regulate your body temperatur...

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Bouldering · Sep 29, 2022

do you need chalk for bouldering?

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First asked Sep 29, 2022,

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Top Answer: Chalk is not a strict requirement for bouldering, but it is commonly used by many climbers to improve grip and reduce sweat on their hands. The decision to use chalk while bouldering is a personal preference. Some climbers find that chalk helps absor...

Adam M. Asked a Question

Bouldering · Sep 29, 2022

what do you wear for indoor bouldering?

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First asked Sep 29, 2022,

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Top Answer: For indoor bouldering, wear comfortable and flexible climbing shoes, stretchy pants or shorts, a breathable shirt or tank top, and a supportive sports bra. Opt for moisture-wicking fabrics to keep you cool and dry. Consider having a chalk bag or buck...

Adam M. Asked a Question

Bouldering · Sep 29, 2022

how long should a bouldering session last?

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First asked Sep 29, 2022,

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Top Answer: The duration of a bouldering session can vary depending on factors such as personal fitness, climbing experience, and individual preferences. Generally, a bouldering session can last anywhere from 1 to 3 hours. This duration allows for an effective w...

Adam M. Asked a Question

Bouldering · Sep 29, 2022

can you wear glasses while bouldering?

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First asked Sep 29, 2022,

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Top Answer: You can wear glasses while bouldering, and many climbers choose to do so. It's important to ensure that your glasses fit securely on your face to prevent them from slipping or falling off during dynamic movements. Using a sports strap or retaine...

Adam M. Asked a Question

Bouldering · Sep 27, 2022

can i lift weight and boulder in the same day?

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First asked Sep 27, 2022,

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Top Answer: Yes, you can lift weights and boulder on the same day. Start with bouldering and leave weightlifting for later in the day. Allow a few hours between the activities to recover. Warm up before each session and cool down afterward. Listen to your body a...

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