Climber's elbow, also known as medial epicondylitis or golfer's elbow, can improve and eventually go away with proper treatment and rehabilitation. It typically involves inflammation or damage to the tendons on the inside of the elbow. The recovery time can vary depending on the severity of the condition, adherence to treatment protocols, and individual factors. Rest, ice, stretching, strengthening exercises, and avoiding activities that exacerbate the symptoms are common approaches to manage and recover from climber's elbow. Consulting a healthcare professional or a qualified sports therapist can provide personalized guidance for your specific situation.
