Why are rock climbers so ripped?
Rock climbers develop a ripped physique because the sport engages multiple muscle groups in the body. Climbing requires significant upper body and grip strength, which leads to muscular development in the arms, shoulders, and back. The constant use of core muscles for stability and leg muscles for propulsion also contributes to the overall muscular development of climbers. The physical demands of climbing, combined with regular training and practice, help climbers build lean and toned muscles.