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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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PaulClimbs
Jun 15
Do brands have similar sizing, or does downsizing in one not equal the same size in another?
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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PaulClimbs
Jun 15
Do you downsize less or more after getting used to climbing and shoes?
For me the fit of climbing shoes has always been the same based on the shoes. I haven't changed my shoe size since I started climbing a few years ago, even when I try on shoes I already have, like the Evolv Shaman 2, I still find that the best fit is the same size I got when I first bought them a few years ago.
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PaulClimbs
Jun 15
should you downsize less in flat neutral shoes?
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin...
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Adam M.
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Bouldering
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Sep 27, 2022
what is a good goal to have for bouldering?
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Sep 27, 2022,
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Bouldering.
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A good goal to have for bouldering is to continuously improve your climbing skills and performance. Aim to progress to higher difficulty grades, conquer challenging projects, refine your technique, and increase your strength and power. These goals wi...
Adam M.
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General Climbing
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Sep 27, 2022
What happens when you climb on sandstone when it's wet?
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Sep 27, 2022,
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General Climbing.
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Climbing on wet sandstone can be damaging to both the rock and the climber. Wet sandstone is softer, more prone to erosion, and less grippy. Climbers are at a higher risk of slipping and falling due to reduced friction. Additionally, climbing on wet ...
Adam M.
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General Climbing
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Sep 27, 2022
How long do you have to wait before you can climb on sandstone after it rains?
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Sep 27, 2022,
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General Climbing.
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After rain, it is generally recommended to wait until sandstone has had enough time to dry thoroughly before climbing on it. The exact duration can vary depending on factors such as the intensity of the rain, temperature, humidity, and the specific c...
Adam M.
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General Climbing
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Sep 28, 2022
Why do climbers heads always seem to be pushed forwards?
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Sep 28, 2022,
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General Climbing.
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The forward head posture commonly observed in climbers can be attributed to a combination of factors. Firstly, climbers often need to look up at the wall or route ahead, which naturally leads to a slight forward tilt of the head. Additionally, mainta...
Adam M.
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General Climbing
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Sep 29, 2022
what body type is best for rock climbing?
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Sep 29, 2022,
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Rock climbing can be enjoyed by individuals of various body types. While a lean and relatively lightweight body composition can provide advantages in terms of strength-to-weight ratio, there is no specific "best" body type for climbing. Oth...
Adam M.
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General Climbing
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Sep 29, 2022
how strong do you have to be to rock climb?
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Sep 29, 2022,
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General Climbing.
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Rock climbing requires a certain level of strength, but it's not solely about being strong. Technique, balance, flexibility, and mental focus are also important. Having a baseline level of upper body and core strength is helpful, but climbers of...
Adam M.
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General Climbing
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Sep 29, 2022
How long does it take to get good at climbing?
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The time it takes to become proficient or "good" at climbing can vary widely depending on several factors, including your dedication, frequency of practice, natural ability, and the level of difficulty you aim to achieve. While there is no ...
Adam M.
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Training
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Sep 29, 2022
does rock climbing build your back?
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Sep 29, 2022,
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Yes, rock climbing can effectively build and strengthen your back muscles. The pulling movements involved in climbing engage and challenge the muscles in your upper back, including the latissimus dorsi (lats), rhomboids, and trapezius. Regular climbi...
Adam M.
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Climbing Shoes
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Sep 29, 2022
How can I extend the life of my climbing shoes?
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Sep 29, 2022,
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To make your climbing shoes last longer, here are some tips based on my experience: 1. Get the Right Fit: Make sure your climbing shoes fit well. Snug, but not painfully tight. This helps prevent unnecessary stretching and maintains the shoe'...
Adam M.
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Climbing Shoes
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Sep 29, 2022
Should you leave climbing shoes in the sun?
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Sep 29, 2022,
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Leaving climbing shoes in direct sunlight for extended periods is generally not recommended. The intense heat from the sun can potentially damage the materials and adhesives used in the construction of climbing shoes. Excessive heat can cause the rub...
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