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Latest Article
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending Answers
PaulClimbs
Jun 15
should you downsize less in flat neutral shoes?
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin...
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PaulClimbs
Jun 15
Are velcro shoes less durable than lace and slippers?
I don't have any lace climbing shoes, but so far I know quite a few people who have Velcro shoes that have torn and the Velcro strap is no longer attached. My shoes are actually very close to tearing it seems as well. I have never seen anyone whose lace shoes have torn though, but I'm sure it happens, I just don't know at what rate compared to V...
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PaulClimbs
Jun 15
How short should i cut my finger nails for climbing?
I don't really think there is a general best length. For me personally, I cut them just enough to not be too short, but don't leave enough to hear the nails on the wall. If they are even a little bit longer than that, they tend to sometimes get bent backwards while grabbing the holds, which obviously is not very pleasant.
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Adam M.
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Health, Injuries, & Safety
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Oct 1, 2022
How common are rock climbing injuries?
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Oct 1, 2022,
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Health, Injuries, & Safety.
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Rock climbing injuries can be quite common, but it depends on the climber and how well they listen to their bodies, and if they give their body the adequate amount of rest it requires. It's quite common for new climbers to get injured to some...
Adam M.
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General Climbing
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Oct 1, 2022
Why do shoulders hurt after climbing?
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Oct 1, 2022,
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General Climbing.
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Firstly, something many people don't actually realize is that the shoulders play a huge role in climbing. Many people think that climbing mainly uses your arms, back, and core, and that all of the other muscles are more like "supporters&quo...
Adam M.
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Climbing Shoes
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Sep 29, 2022
Can climbing shoes get wet?
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Sep 29, 2022,
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Climbing Shoes.
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Yes, climbing shoes can get wet. In fact, many people wash them to clean them, some even put them in washing machines too (I have never tried it, there is quite a bit of debate on the washing machine approach). Also, while climbing, even if it&03...
Adam M.
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General Climbing
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Sep 29, 2022
How often should you climb as a beginner?
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Sep 29, 2022,
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General Climbing.
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Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent ...
Adam M.
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Climbing Shoes
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Sep 29, 2022
Do climbing shoes shrink?
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Sep 29, 2022,
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Climbing shoes normally do not shrink, they actually stretch and get looser. The amount at which they stretch depends on the material the shoe is made of, and of course, on how often the shoe is used. If climbing shoes are rarely used, or used not f...
Adam M.
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General Climbing
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Sep 28, 2022
how important is flexibility for climbing?
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Sep 28, 2022,
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As someone who is not flexible myself, but has flexible friends, I can say that it is very important, not just for finishing routes, but also for preventing injuries. There have been quite a few routes that I have not been able to do, only to see ...
Adam M.
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Climbing Shoes
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Sep 28, 2022
How do you stop your climbing shoes from smelling so bad?
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Sep 28, 2022,
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There are sprays that are used for shoes in general to help reduce/prevent bad smells. Normally, I would spray my shoes after each session. Realistically, though, I forget, so I spray them once a week. Another method I found that really helps with...
Adam M.
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Bouldering
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Sep 27, 2022
how often do you break a boulders intended beta?
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Sep 27, 2022,
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I usually climb alone due to my working hours, but later on during the week I discuss the new routes in the gym with friends, and usually what happens is that I find out that I had no idea what the intended beta was, and that I completely broke the i...
Adam M.
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Climbing Shoes
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Sep 27, 2022
Can climbing shoes change the shape of your toes/feet?
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Sep 27, 2022,
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I know some climbers that have been climbing for quite a few years, and while I do not know how their feet were before they started climbing, I can say that their toes do have a shape resembling that of a climbing shoe. Mainly, the toenails have a cu...
Adam M.
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Climbing Shoes
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Sep 27, 2022
until when did you use beginner climbing shoes?
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Sep 27, 2022,
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The shoes I used in the beginning were relatively very cheap, and very basic, very beginner level. I used them for 6 months until I basically had to get new ones because they were full of holes and the rubber was almost non-existent. I will say th...
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