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Adam M. @AdamM

Climbing for a few years, trying to unlock the v9's.

Joined Sep 26, 2022

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Timeline

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Indoor To Outdoor Climbing: Bridging The Gap And Mastering The Rock

General Climbing

Oct 3, 2023

Transition from gym to rock. Learn differences, build skills indoors, and safely master outdoor climbing with an actionable roadmap and essential gear insights.

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Climb Stronger: Prevent & Recover From Climbing Injuries

Health, Injuries, & Safety

Sep 30, 2023

Learn about common climbing injuries, effective prevention strategies, and how to recover quickly. Includes essential tips for climber's skin health.

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Advanced Climbing Techniques: Mastering Movement & Precision

General Climbing

Sep 26, 2023

Master advanced climbing techniques: body tension, dynamic moves, crack & face climbing. Unlock precision, efficiency, and send your projects.

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Mastering Your Grip: Essential Techniques, Strength, And Endurance For Climbers

General Climbing

Sep 18, 2023

Master your climbing grip with essential techniques, finger strength, hangboards, and endurance strategies. Combat pump, balance muscles, and prevent injuries.

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Mastering Climbing Grips & Rock Features: A Comprehensive Guide

General Climbing

Sep 11, 2023

Master climbing grips & rock features. Learn techniques for crimps, slopers, cracks, overhangs, and more to enhance your climbing prowess and efficiency.

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Essential Rock Climbing Gear: A Comprehensive Guide For Every Climber

Aug 27, 2023

Explore the must-have gear for rock climbing, from shoes and harnesses to helmets and chalk. Elevate your climbing journey with the right equipment.

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Climbing Strength: Bouldering, Gym Workouts & Home Training

Aug 13, 2023

Master climbing strength with bouldering, gym workouts, and home training. Learn benefits, drawbacks, and effective exercises for performance and progression.

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Understanding Weight Limits And Their Impact In Bouldering

Aug 9, 2023

Delve into the impact of weight on climbing performance, from novices to experts. Understand its role in technique, progression, and overall success.

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Bouldering For All Ages: Starting Your Climbing Journey

Aug 4, 2023

Discover bouldering's universal appeal! Learn why all ages, from toddlers to seniors, can safely start bouldering, gaining unique physical and mental benefits.

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Yoga For Climbers: Strength, Flexibility & Mental Edge

Aug 3, 2023

Discover how yoga transforms climbing performance. Enhance flexibility, build functional strength, and sharpen mental focus for better climbs.

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