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Immerse yourself in the world of climbing, a versatile sport. Share insights, ask questions, provide answers, and be part of a vibrant community.

Adam M. Asked a Question

General Climbing · Sep 26, 2022

what climbing games or challenges do you know?

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First asked Sep 26, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: One climbing game that is popular among climbers is "Add-On." It's a fun and interactive game that can be played with a group of friends at an indoor or outdoor climbing wall. Here's how it works: 1. The first climber starts by...

Adam M. Asked a Question

General Climbing · Sep 26, 2022

what is a good warm up exercise that also improves your climbing?

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First asked Sep 26, 2022,

in General Climbing.

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Top Answer: One effective warm-up exercise that also improves your climbing is traversing. Traversing involves moving horizontally across a climbing wall without ascending or descending. It helps activate the muscles used in climbing while providing a low-intens...

Adam M. Asked a Question

General Climbing · Sep 26, 2022

How often should you climb per week?

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First asked Sep 26, 2022,

in General Climbing.

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Top Answer: The amount of times you should climb per week really depends on you and how conditioned your body is to climbing. If you have been climbing for a few years, and you are generally healthy, you may be fine climbing 4 times per week or even more. If you...

Adam M. Asked a Question

General Climbing · Sep 26, 2022

can i warm up by climbing easy routes?

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First asked Sep 26, 2022,

in General Climbing.

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Top Answer: Yes, warming up by climbing easy routes is a common and effective way to prepare your body for more challenging climbs. Start with routes below your maximum difficulty level to gradually increase blood flow and warm up your muscles. Focus on smooth m...

Adam M. Asked a Question

General Climbing · Sep 26, 2022

how long should each climbing session be?

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First asked Sep 26, 2022,

in General Climbing.

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Top Answer: The duration of each climbing session can vary depending on several factors, including your fitness level, goals, and available time. However, a typical climbing session can last anywhere from 1 to 3 hours. It's important to listen to your body ...

Adam M. Asked a Question

General Climbing · Sep 26, 2022

what should i do if i dont have a moon board or tension board?

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First asked Sep 26, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: If you don't have a Moon Board or Tension Board, focus on improving your climbing technique and overall strength. Practice precise footwork, body positioning, and efficient movement on different climbing routes. Incorporate exercises that target...

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