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How Do You Train For Climbing Strength At Home?
Training
Mar 18, 2024
Enhance your climbing strength with these effective at-home training tips and exercises. Stay strong and ready for your next climbing adventure.
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Trending Answers
PaulClimbs
Jun 15, 2024
Didn't adam ondra stop downsizing climbing shoes like he used to?
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15, 2024
should you downsize less in flat neutral shoes?
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin...
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PaulClimbs
Jun 15, 2024
Do brands have similar sizing, or does downsizing in one not equal the same size in another?
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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Adam M.
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Climbing Shoes
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Feb 13, 2023
Are you supposed to wear socks with climbing shoes?
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Feb 13, 2023,
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Climbing Shoes.
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Most climbers prefer not to wear socks with climbing shoes, though, there is no rule against it. Many climbers do in fact wear socks with climbing shoes for different reasons. Their shoes may be slightly too loose, and wearing socks could give th...
Adam M.
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Climbing Shoes
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Dec 28, 2022
Should you be able to wiggle toes in shoes?
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Dec 28, 2022,
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You should not be able to free wiggle your toes within climbing shoes. Your toes should be slightly bent downwards to give you better accuracy and the ability to apply the required amount of pressure and force from your toes when standing on small fo...
Adam M.
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Climbing Shoes
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Sep 29, 2022
Why do climbers take their shoes off?
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Sep 29, 2022,
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Climbers take their shoes off to reduce the pressure on their feet. This helps them reduce pain and prolong their session. Climbing shoes are usually very tight, and, after wearing them for a while and climbing a few routes, they can get pretty pa...
Adam M.
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Climbing Shoes
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Sep 29, 2022
How many times can you get climbing shoes resoled?
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Climbing shoes can typically be resoled multiple times, usually around two to four times. However, the exact number depends on factors like the shoe's initial quality, maintenance, and extent of wear. Assess the condition of the upper materials ...
Adam M.
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Climbing Shoes
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Sep 29, 2022
How can I extend the life of my climbing shoes?
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Sep 29, 2022,
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To make your climbing shoes last longer, here are some tips based on my experience: 1. Get the Right Fit: Make sure your climbing shoes fit well. Snug, but not painfully tight. This helps prevent unnecessary stretching and maintains the shoe'...
Adam M.
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Climbing Shoes
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Sep 29, 2022
Should you leave climbing shoes in the sun?
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Sep 29, 2022,
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Leaving climbing shoes in direct sunlight for extended periods is generally not recommended. The intense heat from the sun can potentially damage the materials and adhesives used in the construction of climbing shoes. Excessive heat can cause the rub...
Adam M.
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Climbing Shoes
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Sep 29, 2022
What soap to use to wash climbing shoes?
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When washing climbing shoes, it's best to use a mild soap or specialized climbing shoe cleaner. Avoid using harsh detergents or chemicals that can potentially damage the shoe's materials or affect their performance. Look for soaps that are ...
Adam M.
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Climbing Shoes
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Sep 29, 2022
Is it OK to soak climbing shoes?
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Sep 29, 2022,
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It's generally not advised to soak your climbing shoes. Soaking can potentially damage the materials and affect the shoe's performance. Climbing shoes often have sensitive components like adhesives and non-water-resistant fabrics that may n...
Adam M.
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Climbing Shoes
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Sep 29, 2022
Can I put my climbing shoes in the washing machine?
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Sep 29, 2022,
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As a climber, I wouldn't recommend putting your climbing shoes in the washing machine. The washing machine can be too harsh on the delicate materials and construction of climbing shoes, potentially damaging them. The agitation and high-speed spi...
Adam M.
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Sep 29, 2022
When should climbing shoes be resolved?
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Sep 29, 2022,
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Climbing shoes should be resoled when the rubber on the sole is worn down to a point where it affects your climbing performance and safety. Signs that your climbing shoes may need to be resoled include visible thinning of the rubber, smooth or bald s...
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