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Health, Injuries, & Safety · May 27, 2024

how long should i wait to climb again if my pully started hurting during a session?

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General Climbing · Sep 27, 2022

How long do you have to wait before you can climb on sandstone after it rains?

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First asked Sep 27, 2022,

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Top Answer: After rain, it is generally recommended to wait until sandstone has had enough time to dry thoroughly before climbing on it. The exact duration can vary depending on factors such as the intensity of the rain, temperature, humidity, and the specific c...

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General Climbing · Sep 26, 2022

how long should each climbing session be?

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First asked Sep 26, 2022,

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Top Answer: The duration of each climbing session can vary depending on several factors, including your fitness level, goals, and available time. However, a typical climbing session can last anywhere from 1 to 3 hours. It's important to listen to your body ...

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Bouldering · Sep 29, 2022

how long should a bouldering session last?

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First asked Sep 29, 2022,

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Top Answer: The duration of a bouldering session can vary depending on factors such as personal fitness, climbing experience, and individual preferences. Generally, a bouldering session can last anywhere from 1 to 3 hours. This duration allows for an effective w...

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Climbing Shoes · Feb 13, 2023

How do I stop my toes from hurting in climbing shoes?

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First asked Feb 13, 2023,

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Top Answer: To stop your toes from hurting in climbing shoes, you can try the following tips: 1. Make sure you're wearing the right size of climbing shoes. 2. Consider getting shoes with a wider toe box or stretch your existing shoes to make more room f...

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Training · Jan 3, 2024

Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?

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First asked Jan 3, 2024,

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Top Answer: In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons,...

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Health, Injuries, & Safety · May 27, 2024

what should i do with a hurt pully?

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Health, Injuries, & Safety · Sep 29, 2022

How do you make a finger pully injury heal faster?

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First asked Sep 29, 2022,

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Top Answer: To help facilitate the healing process of a finger pulley injury, here are a few suggestions: 1. Rest: Give your injured finger time to rest and avoid any activities that may aggravate the injury. Minimizing strain and allowing adequate recove...

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General Climbing · Jun 11, 2024

Is it best to work on footwork while warming up or after the session?

Asked In Article: How Can You Improve Footwork For Better Balance?

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Climbing Shoes · Sep 29, 2022

How long should a pair of climbing shoes last?

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Top Answer: The lifespan of climbing shoes varies depending on various factors such as frequency of use, climbing style, and personal preference. On average, a pair of climbing shoes can last anywhere from 6 months to 2 years. If you climb regularly, say a few t...

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Bouldering · Sep 26, 2022

How Long did it take to do your first v6?

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First asked Sep 26, 2022,

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Top Answer: It took me 6 months to do my first v6. I think I remember every part of that route (it was almost 3 years ago), and the feeling I had when I was about to match the top hold. My goal was to go up a grade every month. That stopped at that v6, though. ...