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Lead Climbing & Belaying: A Comprehensive Safety Guide
Sport Climbing
Mar 11, 2024
Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.
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John Che
Jan 1, 2024
It for sure can if you wear the wrong shoes! It would also likely be a combination of other things such as wearing climbing shoes that are too small and landing badly, which could be bad regardless of the shoes, but wearing shoes that are not good for you would most likely increase the risk of bad landings. Even without combining shoes and other... Read more  
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Adam M.
Jun 2, 2023
To help facilitate the healing process of a finger pulley injury, here are a few suggestions: 1. Rest: Give your injured finger time to rest and avoid any activities that may aggravate the injury. Minimizing strain and allowing adequate recovery time is crucial. 2. Ice: Applying ice to the injured area can help reduce swelling and inflammation.... Read more  
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Adam M.
Jun 2, 2023
To help prevent finger injuries from recurring in rock climbing, here are a few tips: 1. Warm-up: Always warm up your fingers and hands before climbing. Engage in light stretching exercises and gradually increase the intensity to prepare your tendons and muscles for the demands of climbing. 2. Proper Technique: Focus on using proper climbing te... Read more  
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Adam M.
Jul 31
As Joshua answered, you really dont need to downsize beginner shoes, because they are beginner shoes. Once you get past the beginner stage and get to the point where downsizing can actually contribute to your climbing, then its worth considering downsizing.
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Matt
Aug 5
I haven't gotten there yet, but I have come pretty close to doing one, but I think it was very much my "style" as it was a very physical boulder and I have been weight lifting for a few years and have some strength. I think I was just very much lacking the technique needed to actually do the boulder. If I would have done it though I don't know if I... Read more  
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Claire
Aug 1
I would add that it also depends on if it's indoor climbing or outdoor climbing. I don't climb indoors as much as I do outdoors, but usually when we go out we easily have full day sessions, leaving in the morning and getting back at night, sometimes the next morning even. I doubt I would be able to have such long sessions in an indoor gym though... Read more  
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Someone Asked a Question
Health, Injuries, & Safety  ·  May 27, 2024

how long should i wait to climb again if my pully started hurting during a session?

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Asked   May 27, 2024,
in Health, Injuries, & Safety.
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General Climbing  ·  Sep 27, 2022
How long do you have to wait before you can climb on sandstone after it rains?
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Asked   Sep 27, 2022,
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General Climbing  ·  Sep 26, 2022
how long should each climbing session be?
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2  Answers
Asked   Sep 26, 2022,
in General Climbing.
Top Answer: It depends on your goals for climbing and why you are doing it in the first place. When I started climbing I went all in and had 4 hour sessions on average I believe. I was quite obsessed. But, I also had a goal, to get as good as I could in the shor...
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Someone Asked a Question
Bouldering  ·  Sep 29, 2022
how long should a bouldering session last?
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Asked   Sep 29, 2022,
in Bouldering.
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Someone Asked a Question
Climbing Shoes  ·  Feb 13, 2023
How do I stop my toes from hurting in climbing shoes?
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1  Answer
Asked   Feb 13, 2023,
in Climbing Shoes.
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Someone Asked a Question
Training  ·  Jan 3, 2024
Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
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1  Answer
Asked   Jan 3, 2024,
in Training.
Top Answer: In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons,...
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Someone Asked a Question
Health, Injuries, & Safety  ·  May 27, 2024
what should i do with a hurt pully?
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Asked   May 27, 2024,
in Health, Injuries, & Safety.
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Someone Asked a Question
Health, Injuries, & Safety  ·  Sep 29, 2022
How do you make a finger pully injury heal faster?
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Asked   Sep 29, 2022,
in Health, Injuries, & Safety.
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Someone Asked a Question
General Climbing  ·  Jun 11, 2024
Is it best to work on footwork while warming up or after the session?
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Asked In Article: How Can You Improve Footwork For Better Balance?
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Asked   Jun 11, 2024,
in General Climbing.
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Someone Asked a Question
Climbing Shoes  ·  Sep 29, 2022
How long should a pair of climbing shoes last?
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1  Answer
Asked   Sep 29, 2022,
in Climbing Shoes.
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Someone Asked a Question
Bouldering  ·  Sep 26, 2022
How Long did it take to do your first v6?
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4  Answers
Asked   Sep 26, 2022,
in Bouldering.
Top Answer: It took me 6 months to do my first v6. I think I remember every part of that route (it was almost 3 years ago), and the feeling I had when I was about to match the top hold. My goal was to go up a grade every month. That stopped at that v6, though. ...
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Sustaining The Send: A Guide To Long-Term Climbing Motivation
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Jan 31, 2024
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