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PaulClimbs
Jun 15, 2024
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin... Read more  
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PaulClimbs
Jun 15, 2024
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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Adam M.
Oct 14, 2022
Squats are great for building general leg strength, while also working many other upper body muscles. Another great exercise is sprinting. Sprinting can really push you to your limits and give you that leg power you are looking for. Pistol squats is another great exercise that is very popular among climbers. It's very similar to regular squat... Read more  
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Adam M.
Jun 14, 2023
Hand grippers can help improve grip strength for climbing by targeting the muscles and tendons of the hands and fingers. They can be a useful tool when combined with climbing-specific exercises and training. However, climbing involves more than just grip strength, so it's important to have a well-rounded training approach.
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PaulClimbs
Answered a Question    Aug 29, 2023

How flexible do you need to be for climbing?

Training   ·   2 Answers   ·   Write an answer
Top Answer

Flexibility in my opinion is extremely underrated. I think being flexible can be one of the greatest tools in climbing.

I myself am not flexible at all, but my friends are, and the difference between how we climb is so noticeable. Moves that are so difficult for me are just easy to them.

You dont have to be flexible to climb, but, it would make a huge difference if you were.
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Adam M. Asked a Question
General Climbing  ·  Jun 11, 2024
does climbing by itself help make you more flexible, or does it only use what you already have?
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Asked In Article: Climbing Flexibility & Mobility: Unlock Your Performance & Prevent Injuries
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First asked   Jun 11, 2024,
in General Climbing.
1 person is following for answers.
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Adam M. Asked a Question
Climbing Shoes  ·  Jan 23, 2023
Do you need to break in climbing shoes?
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1  Answer
First asked   Jan 23, 2023,
in Climbing Shoes.
1 person is following for answers.
Top Answer: You do not normally need to force the break in period of climbing shoes, this will happen naturally by wearing the shoes and climbing in them. There are of course different [methods for breaking in climbing shoes faster](https://climberspoint.com...
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Adam M. Asked a Question
Climbing Shoes  ·  Feb 13, 2023
Do you need to wear socks with climbing shoes?
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1  Answer
First asked   Feb 13, 2023,
in Climbing Shoes.
1 person is following for answers.
Top Answer: You don't need to wear socks with rock climbing shoes, most people don't, but many people do for different reasons. If you have blisters, wounds, or want to prevent blisters, a thin pair of socks can help quite a bit with that. If your ...
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Adam M. Asked a Question
Bouldering  ·  Sep 29, 2022
do you need chalk for bouldering?
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1  Answer
First asked   Sep 29, 2022,
in Bouldering.
1 person is following for answers.
Top Answer: Chalk is not a strict requirement for bouldering, but it is commonly used by many climbers to improve grip and reduce sweat on their hands. The decision to use chalk while bouldering is a personal preference. Some climbers find that chalk helps absor...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Do you need upper body strength to rock climb?
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2  Answers
First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: You actually don't need prior upper body strength to start climbing. You will gain that strength as you climb. Many people believe that to climb, you need to pull your whole body's weight with your arms, essentially doing pull-ups to get t...
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John Che Asked a Question
Climbing Gear  ·  Nov 11, 2022
Do you need a chalk bag for bouldering?
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1  Answer
First asked   Nov 11, 2022,
in Climbing Gear.
1 person is following for answers.
Top Answer: While a chalk bag is not a requirement for bouldering or climbing in general, it is highly recommended to use chalk as it can be the difference between sending a route and falling. Chalk, when used, is preferably kept in a chalk bag or a chalk bucket...
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 26, 2022
how many pairs of climbing shoes do i need?
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1  Answer
First asked   Sep 26, 2022,
in Climbing Shoes.
1 person is following for answers.
Top Answer: as many as you wish! i have a pair for trad/crack climbing and long routes, slab/vertical sport climbing and a bouldering pair for short durations.
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 29, 2022
Do climbing shoes need to be broken in?
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1  Answer
First asked   Sep 29, 2022,
in Climbing Shoes.
1 person is following for answers.
Top Answer: All climbing shoes have a break in phase. During this phase, the climbing shoes will stretch and get slightly softer in some areas. The amount at which they will stretch and get softer depends on the size of the shoe, the material, and how you climb ...
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Adam M. Asked a Question
Climbing Gear  ·  Oct 1, 2022
Do I need a chalk bag for climbing?
 Answer
2  Answers
First asked   Oct 1, 2022,
in Climbing Gear.
1 person is following for answers.
Top Answer: A chalk bag is not required, neither is chalk itself, but it is very helpful, especially if the holds are a little bit "over-touched", and if you sweat from your palms....
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Adam M. Asked a Question
Climbing Shoes  ·  Feb 13, 2023
Do beginners need climbing shoes?
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1  Answer
First asked   Feb 13, 2023,
in Climbing Shoes.
1 person is following for answers.
Top Answer: Even beginners can benefit from climbing shoes, this is especially true for outdoor rock climbing, where climbing shoes can be considered a necessity. Some indoor climbing gyms also require all climbers to climb in climbing shoes, even beginners a...
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