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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending In General Climbing
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Adam M.
Jun 2, 2023
Rock climbing can be physically demanding and challenging on the body. It requires strength, flexibility, endurance, and coordination. The intensity of the climbing experience can vary depending on the difficulty of the routes or problems you attempt. While it is a great way to build strength and improve overall fitness, it can also put strain on y... Read more  
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Adam M.
Jun 2, 2023
Rock climbing can have positive effects on your back health when practiced with proper technique and precautions. Here's why: 1. Strengthening: Climbing engages the muscles in your back, including the upper and lower back, as well as the muscles surrounding the spine. This can contribute to improved back strength and stability. 2. Posture Impro... Read more  
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Adam M.
Oct 23, 2022
Rock climbers are very efficient at pacing themselves, and only exerting the required amount of energy, and no more. They achieve this through training, experience, and properly reading the route. Climbers do in fact get tired, just after a different amount of time than others, and they are able to handle it better than others. In order for a... Read more  
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PaulClimbs
Jun 15
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin... Read more  
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PaulClimbs
Jun 15
I don't really think there is a general best length. For me personally, I cut them just enough to not be too short, but don't leave enough to hear the nails on the wall. If they are even a little bit longer than that, they tend to sometimes get bent backwards while grabbing the holds, which obviously is not very pleasant.
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PaulClimbs
Jun 15
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022

How do rock climbers go to the bathroom?

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First asked   Oct 1, 2022,
in General Climbing.
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PaulClimbs
Jan 17, 2023

They "go" in a bag or some kind of container, keep it with them until they get down from the route (or up), and then throw it away when they can.
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Adam M. Asked a Question
General Climbing  ·  Nov 6, 2022
Why do rock climbers shake their arms?
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Adam M. Asked a Question
Climbing Shoes  ·  Feb 7, 2023
Why do rock climbers wear small shoes?
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Adam M. Asked a Question
General Climbing  ·  Sep 28, 2022
Why do climbers heads always seem to be pushed forwards?
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
Why do climbers seem hunched?
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First asked   Sep 29, 2022,
in General Climbing.
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Adam M. Asked a Question
General Climbing  ·  Sep 29, 2022
why are climbers so lean?
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Adam M. Asked a Question
Climbing Shoes  ·  Sep 29, 2022
Why do climbers take their shoes off?
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