Adam M. @AdamM

Climbing for a few years, trying to unlock the v9's

Joined Sep 26, 2022

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Adam M. Asked a Question

General Climbing · Oct 1, 2022

Why rock climbing is the best sport?

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First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Rock climbing can help you get stronger in a relatively short amount of time. It builds strength in your core, gives you strong abs, builds your back and arms, and is an overall great workout. Many people think that climbing only really involves y...

Adam M. Asked a Question

General Climbing · May 27

How long do climbing sessions usually last?

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First asked May 27,

in General Climbing.

1 person is following for answers.

Adam M. Asked a Question

Climbing Shoes · Jun 11

what should i do if i have different sized feet, should i just get different sized shoes?

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Asked In Article: Don't Downsize Climbing Shoes Before Understanding What It Means

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First asked Jun 11,

in Climbing Shoes.

1 person is following for answers.

Adam M. Asked a Question

General Climbing · Jun 11

which would have the biggest impact on climbing, mobility or flexibility?

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Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing

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First asked Jun 11,

in General Climbing.

1 person is following for answers.

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Is there a weight limit to rock climb?

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First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: There is no universal weight limit for rock climbing. However, the strength-to-weight ratio does play a significant role in climbing performance. Generally, climbers with lower body weight can have an advantage, particularly in activities that requir...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Does rock climbing strengthen hands?

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First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Rock climbing is one of the best sports for building grip strength, and also one of the fastest to show improvements. The main muscles used in climbing are the forearms, which are the muscles used for gripping. While different grips do use differ...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

How do you shake out while climbing?

Answer

First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: When you shake out while climbing, you're essentially taking a brief rest to recover and alleviate fatigue in your muscles. Here's how you can do it: 1. Find a good hold: Look for a secure and comfortable handhold or foothold where you c...

Adam M. Asked a Question

General Climbing · Jun 11

does climbing by itself help make you more flexible, or does it only use what you already have?

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Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing

Answer

First asked Jun 11,

in General Climbing.

1 person is following for answers.

Adam M. Asked a Question

General Climbing · Jun 11

Is it best to work on footwork while warming up or after the session?

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Asked In Article: How Can You Improve Footwork For Better Balance?

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First asked Jun 11,

in General Climbing.

1 person is following for answers.

Adam M. Asked a Question

General Climbing · Oct 1, 2022

How good do you have to be to lead climb?

Answer

First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Before lead climbing, you should at least have some experience in climbing and know the basics. Depending on how and where you want to learn lead climbing, you may be required to have some climbing experience. This experience could be a certain amoun...

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