Adam M. @AdamM

Climbing for a few years, trying to unlock the v9's

Joined Sep 26, 2022

Climberspoint.com

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Adam M. Asked a Question

General Climbing · Sep 29, 2022

Is rock climbing hard for beginners?

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First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Rock climbing is relatively easy for beginners since the beginner routes are usually not complex, and actually resemble climbing a ladder. As the grades go up, so does the complexity and the difficulty of the routes. Beginner rock climbers can usu...

Adam M. Asked a Question

General Climbing · Sep 29, 2022

How often should you climb as a beginner?

Answer

First asked Sep 29, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Everyone has a different limit when it comes to exercising, including climbing. When I started, I climbed about 4 times a week for about 4-5 hours each session. At that time, I didn't feel that it was too much since much of that time was spent ...

Adam M. Asked a Question

General Climbing · Sep 30, 2022

What is beta spray?

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First asked Sep 30, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Beta spraying is when one climber tells another how a route is supposed to be climbed, or what they need to do, without them asking for the help. This annoys many climbers for a few reasons. First, a big part of climbing is the mental challen...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Why rock climbing is the best sport?

Answer

First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Rock climbing can help you get stronger in a relatively short amount of time. It builds strength in your core, gives you strong abs, builds your back and arms, and is an overall great workout. Many people think that climbing only really involves y...

Adam M. Asked a Question

General Climbing · May 27

How long do climbing sessions usually last?

Answer

First asked May 27,

in General Climbing.

1 person is following for answers.

Adam M. Asked a Question

Climbing Shoes · Jun 11

what should i do if i have different sized feet, should i just get different sized shoes?

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Asked In Article: Don't Downsize Climbing Shoes Before Understanding What It Means

Answer

First asked Jun 11,

in Climbing Shoes.

1 person is following for answers.

Adam M. Asked a Question

General Climbing · Jun 11

which would have the biggest impact on climbing, mobility or flexibility?

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Asked In Article: Flexibility Matters: Unlocking The Importance Of Mobility For Climbing

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First asked Jun 11,

in General Climbing.

1 person is following for answers.

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Is there a weight limit to rock climb?

Answer

First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: There is no universal weight limit for rock climbing. However, the strength-to-weight ratio does play a significant role in climbing performance. Generally, climbers with lower body weight can have an advantage, particularly in activities that requir...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

Does rock climbing strengthen hands?

Answer

First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: Rock climbing is one of the best sports for building grip strength, and also one of the fastest to show improvements. The main muscles used in climbing are the forearms, which are the muscles used for gripping. While different grips do use differ...

Adam M. Asked a Question

General Climbing · Oct 1, 2022

How do you shake out while climbing?

Answer

First asked Oct 1, 2022,

in General Climbing.

1 person is following for answers.

Top Answer: When you shake out while climbing, you're essentially taking a brief rest to recover and alleviate fatigue in your muscles. Here's how you can do it: 1. Find a good hold: Look for a secure and comfortable handhold or foothold where you c...

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