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Adam M. @AdamM

Climbing for a few years, trying to unlock the v9's.

Joined Sep 26, 2022

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Lead Climbing & Belaying: A Comprehensive Safety Guide

Mar 11, 2024

Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.

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Climbing Strength & Fitness: Master Muscles, Boost Performance

General Climbing

Mar 2, 2024

Unlock your climbing potential! This guide explores how climbing builds functional strength, key muscles, training, and injury prevention for peak performance.

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Mastering Climbing Endurance: A Comprehensive Guide To Performance And Breathing Techniques

Feb 28, 2024

Master climbing endurance! Discover effective training & breathing techniques to boost stamina, delay pump, & enhance recovery for stronger climbs.

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What's The Impact Of Climbing On Mental Health?

Health, Injuries, & Safety

Feb 24, 2024

Uncover the impact of climbing on mental health. Explore positive effects, challenges, and the transformative journey of mental well-being through climbing.

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Climbing Ethics & Environmental Impact: Preserving The Sport And Nature

General Climbing

Feb 23, 2024

Explore climbing ethics and crag etiquette. Learn how responsible behavior, environmental stewardship, and community respect preserve the sport.

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Mastering Balance And Footwork In Climbing: Techniques For Stability And Control

General Climbing

Feb 21, 2024

Improve your climbing balance and footwork with expert tips, common mistakes to avoid, and drills for better stability and control on any terrain.

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Climbing In The Extremes: Navigating Safety Precautions In Areas With Temperature Fluctuations

Health, Injuries, & Safety

Feb 16, 2024

Navigate temperature extremes safely. Learn precautions for climbing in fluctuating conditions. Master the art of staying secure in challenging environments.

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Descending Safely: A Beginners Guide To Rappelling In Climbing

Health, Injuries, & Safety

Feb 14, 2024

Beginner's guide to safe rappelling. Master techniques, ensure safety, and confidently navigate descents in your climbing journey.

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Navigating Climbing Competitions: A Comprehensive Begginers Guide To Success

General Climbing

Feb 9, 2024

Beginners guide to climbing competitions. Navigate challenges, grasp strategies, and succeed in the exciting world of competitive climbing.

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Sustaining The Send: A Guide To Long-Term Climbing Motivation

General Climbing

Jan 31, 2024

Your guide to long-term climbing motivation: set goals, diversify routine, build community, track progress, embrace learning, and plan adventures.

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