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Mental Focus: Enhancing Concentration And Mindfulness In Rock Climbing
General Climbing
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Master Your Climbing Potential: The Art of Mindfulness & Mental Focus. Breathe, visualize, and conquer the wall with Zen-like precision. Elevate your climb!
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Latest Articles in General Climbing
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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What's The Role Of Flexibility In Climbing Movements?
General Climbing
Mar 15
Discover flexibility's impact on climbing. Explore its vital role in maneuverability and technique. Enhance your climbing prowess with improved flexibility.
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How Do You Approach Climbing On Routes Requiring Flexibility?
General Climbing
Mar 8
Approaching flexible climbing routes. Enhance flexibility for better performance. Tips for conquering routes with agility and ease.
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What's The Role Of Mental Resilience In Overcoming Challenges?
General Climbing
Mar 6
Mental resilience's role in overcoming challenges. Navigate difficulties with a resilient mindset. Empower your journey to success.
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What's The Impact Of Climbing On Overall Fitness?
General Climbing
Mar 2
Explore climbing's impact on fitness. Learn how it enhances strength, endurance, and mental resilience for a holistic approach to well-being.
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How Do You Progress From Indoor To Outdoor Climbing?
General Climbing
Feb 26
Explore the journey from indoor climbing to the great outdoors. Learn how to prepare, adapt, and embrace the challenges of outdoor climbing.
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What's The Significance Of Ethics In Climbing?
General Climbing
Feb 23
Explore the significance of ethics in climbing. Delve into responsible practices, environmental stewardship, and fostering a respectful climbing community.
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What's The Role Of Balance In Climbing Movements?
General Climbing
Feb 21
Uncover the pivotal role of balance in climbing movements. Explore techniques, body control, and the art of maintaining equilibrium on the rock.
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How Do You Build Trust In Climbing Partnerships?
General Climbing
Feb 17
Build trust in climbing partnerships. Explore strategies, communication, and shared experiences that foster a strong and reliable climbing connection.
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How Can You Minimize Environmental Impact While Climbing?
General Climbing
Feb 12
Learn how to climb responsibly and protect the environment with eco-friendly practices that preserve climbing areas for future generations.
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Latest Article
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
Read Article
From The Community
PaulClimbs
Jun 15
Didn't adam ondra stop downsizing climbing shoes like he used to?
I believe he said in one of his recent videos, or just in a video he was in, that he downsizes his shoes a few sizes less than he used to a few years ago. I can't remember the reason why he said he does it.
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PaulClimbs
Jun 15
should you downsize less in flat neutral shoes?
I would say you should always try them on and see what works for you. The same principles apply to choosing neutral climbing shoes as they do to choosing aggressive climbing shoes - try them on and feel what feels best for you. I would keep in mind the intended usage of the shoes though, since if you are getting neutral shoes, you may be climbin...
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PaulClimbs
Jun 15
Are velcro shoes less durable than lace and slippers?
I don't have any lace climbing shoes, but so far I know quite a few people who have Velcro shoes that have torn and the Velcro strap is no longer attached. My shoes are actually very close to tearing it seems as well. I have never seen anyone whose lace shoes have torn though, but I'm sure it happens, I just don't know at what rate compared to V...
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PaulClimbs
Jun 15
Do brands have similar sizing, or does downsizing in one not equal the same size in another?
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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