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Climbers Point Blog

Climbers Point Blog

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Recently Answered: can i lift weight and boulder in the same day?

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Don't Downsize Climbing Shoes Before Understanding What It Means

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Looking to buy new climbing shoes and were told you have to downsize? Let's make sure you know exactly what that means and if you should actually downsize.

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Climbing Flexibility & Mobility: Unlock Your Performance & Prevent Injuries

General Climbing

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Enhance your climbing! Discover how flexibility & mobility boost movements, improve balance, prevent injuries, & learn effective training for climbers.

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Climb Stronger: Prevent & Recover From Climbing Injuries

Health, Injuries, & Safety

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Learn about common climbing injuries, effective prevention strategies, and how to recover quickly. Includes essential tips for climber's skin health.

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Rest And Recovery For Climbers: Optimizing Performance And Well-being

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Essential guide for climbers on rest and recovery, covering muscle repair, injury prevention, and active strategies, including the benefits of massage guns.

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Latest Articles

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Lead Climbing & Belaying: A Comprehensive Safety Guide

Mar 11, 2024

Master lead climbing safety! This guide covers essential precautions, gear checks, communication, and proper belaying for a secure, trusted climbing experience.

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Climbing Strength & Fitness: Master Muscles, Boost Performance

General Climbing

Mar 2, 2024

Unlock your climbing potential! This guide explores how climbing builds functional strength, key muscles, training, and injury prevention for peak performance.

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Mastering Climbing Endurance: A Comprehensive Guide To Performance And Breathing Techniques

Feb 28, 2024

Master climbing endurance! Discover effective training & breathing techniques to boost stamina, delay pump, & enhance recovery for stronger climbs.

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What's The Impact Of Climbing On Mental Health?

Health, Injuries, & Safety

Feb 24, 2024

Climbing enhances mental health. Improve cognitive function, reduce stress, regulate emotions, and build resilience with a strong mind-body connection.

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Climbing Ethics & Environmental Impact: Preserving The Sport And Nature

General Climbing

Feb 23, 2024

Explore climbing ethics and crag etiquette. Learn how responsible behavior, environmental stewardship, and community respect preserve the sport.

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Mastering Balance And Footwork In Climbing: Techniques For Stability And Control

General Climbing

Feb 21, 2024

Improve your climbing balance and footwork with expert tips, common mistakes to avoid, and drills for better stability and control on any terrain.

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Sustaining The Send: A Guide To Long-Term Climbing Motivation

General Climbing

Jan 31, 2024

Your guide to long-term climbing motivation: set goals, diversify routine, build community, track progress, embrace learning, and plan adventures.

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Environmental Factors In Climbing: Weather & Altitude Impact

Health, Injuries, & Safety

Jan 29, 2024

Navigate outdoor climbing challenges. Learn how weather (temperature, rain, wind) and high altitude impact performance, safety, and gear for successful ascents.

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Optimize Your Climb: Specific Warm-Up Routines For Climbers

General Climbing

Jan 27, 2024

Master climbing warm-ups! Learn tailored routines to prevent injuries, boost performance, and enhance mental focus for bouldering, sport, or trad climbing.

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How To Choose The Perfect Climbing Harness: Your Essential Guide

Jan 24, 2024

Select your ideal climbing harness. This guide covers types, fit, sizing, and key safety features for comfort and performance on your climbing adventures.

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