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How Do You Train For Climbing Strength At Home?
Training
Mar 18, 2024
Enhance your climbing strength with these effective at-home training tips and exercises. Stay strong and ready for your next climbing adventure.
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PaulClimbs
Jun 15, 2024
I don't have any lace climbing shoes, but so far I know quite a few people who have Velcro shoes that have torn and the Velcro strap is no longer attached. My shoes are actually very close to tearing it seems as well. I have never seen anyone whose lace shoes have torn though, but I'm sure it happens, I just don't know at what rate compared to V... Read more  
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PaulClimbs
Jun 15, 2024
There may be some brands that have similar sizing, most likely by chance, but overall brands can have very different sizing to their shoes. Even different shoes from the same brand tend to have different sizing.
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Welcome to Climbers Point! A blog and community-based platform dedicated to the world of climbing. Our goal is to create a space for climbers of all levels, beginners, and experts, to share their knowledge, experience, hardships, and success with other climbers.
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
Does rock climbing give you broad shoulders?
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2  Answers
First asked   Oct 1, 2022,
in Training.
1 person is following for answers.
Top Answer: Rock climbing can actually be pretty heavy on the shoulders, as they are used in almost all climbing moves, so it makes sense that your shoulders will be strengthened from climbing. Whether climbing will give you broad shoulders though is another ...
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Adam M. Asked a Question
Health, Injuries, & Safety  ·  Oct 1, 2022
Does climbing damage fingers?
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1  Answer
First asked   Oct 1, 2022,
in Health, Injuries, & Safety.
1 person is following for answers.
Top Answer: Pulley and skin damage are probably the most common finger injuries or finger damage for climbers. They can both normally be prevented, though, if the climber is first of all aware of these two risks and knows how to minimize them, which largely m...
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
How do you strengthen tendons?
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First asked   Oct 1, 2022,
in Training.
1 person is following for answers.
Top Answer: To strengthen tendons, it's important to approach it gradually and allow sufficient time for the tendons to adapt and grow stronger. Here are a few tips: Gradual Progression: Start with lower-intensity exercises or movements that target the s...
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
Do push ups help climbing?
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1  Answer
First asked   Oct 1, 2022,
in Training.
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Top Answer: Training antagonist muscles is very important for proper muscle balance and to prevent injuries. Push-ups are a great way to train the antagonist muscles. It targets your chest muscles, triceps, and shoulders. There are also many different variati...
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Adam M. Asked a Question
Training  ·  Oct 1, 2022
Is running good for rock climbing?
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First asked   Oct 1, 2022,
in Training.
1 person is following for answers.
Top Answer: Running can be beneficial for rock climbing in several ways. It helps improve cardiovascular endurance, which is essential for sustaining climbing efforts over longer durations. Running also aids in overall fitness, weight management, and strengtheni...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Is climbing good for posture?
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1  Answer
First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Climbing can have both positive and negative effects on posture. On the positive side, climbing can help improve your posture by strengthening the muscles that support good alignment. The act of climbing engages various muscle groups, including the b...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Is there a weight limit to rock climbing?
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First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: There is no weight limit to climbing, everyone can climb regardless of their weight. Though, those that are overweight may have a higher risk of injury and should be aware of this and be extra careful. People who weigh more usually tend to have a ...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Why is climbing so scary?
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First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Climbing very often puts your body in strange and difficult positions, regardless of the type of climbing. These positions can sometimes be quite scary to be in, especially when including the element of height. In bouldering, being almost vertical...
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Adam M. Asked a Question
Health, Injuries, & Safety  ·  Oct 1, 2022
What is climber elbow?
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1  Answer
First asked   Oct 1, 2022,
in Health, Injuries, & Safety.
1 person is following for answers.
Top Answer: Climber's elbow, also known as medial epicondylitis or golfer's elbow, is a common overuse injury among climbers. It refers to the inflammation or irritation of the tendons on the inner side of the elbow, near the bony bump called the media...
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Adam M. Asked a Question
General Climbing  ·  Oct 1, 2022
Why do climbers say Allez?
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1  Answer
First asked   Oct 1, 2022,
in General Climbing.
1 person is following for answers.
Top Answer: Climbers often use the term "allez" as a form of encouragement or motivation during a climb. While it may sound similar to the word "alle" in French, its usage in climbing is not directly related to its meaning in the French langu...
                                    
                                                            
                                                                        
                                                             
                                                
            
                                                            
                                                            
                        
            
                                    
                                                            
                                                                        
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