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Answered a Question    Feb 5, 2023

I think this refers to the head forward and slightly hunched back posture climbers tend to have.

Of course, not all climbers have this posture, but many do, it has become a sort of stigma, giving it the name "climbers posture".

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Answered a Question    Jan 30, 2023

I have a fear of sports climbing. The moment i get a little bit too far from the ground, each clip becomes more and more nerve racking and stressful.

The more I do it though, the less stressful it becomes. After just a few sessions I get used to it and the fear goes away. But, the condition is that I do this often. If I sport climb once a month, the fear doesn't go away. If I do it at least once or twice a week, the fear goes away pretty quickly.

So what helps me control my fear is actually doing it more often.

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Answered a Question    Jan 29, 2023

It is very common for them to hurt, but, they are not "meant" to. They are meant to be very tight with no dead space, and this causes them to be painful. They don't always have to be painful though, it depends what you are aiming for with the shoes, what kind of climbing, what kind of routes, etc.

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Answered a Question    Jan 25, 2023

Climbing shoes are not meant to hurt at first, but it's very likely that they will. New climbing shoes can have pressure points that will go away after the break in period.

A strong misconception in the climbing community is that new climbing shoes must be painful, if they are painfully tight, it means you have chosen the right size. This is not true, and it's a pretty dangerous way of approaching sizing climbing shoes.

Climbing shoes should be tight, but not so tight that they cause throbbing pain, or that they cut your blood circulation. They should just be very snug. Your feet should not be able to move freely within them, and you should have little to no dead space in them. This does not mean that you have to choose shoes that you can barely even get on your feet.

But, again, new climbing shoes CAN be painful in the beginning, but not to the point where the pain is throbbing or that you still feel the pain after you take your shoes off. The pain should be minimal.

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Answered a Question    Jan 25, 2023

Climbing shoes were not designed to be uncomfortable, but, given their general nature of being tight, snug, and not leaving any wiggle room for your toes or any space to move for your feet, they are uncomfortable.

Though climbing shoes are quite uncomfortable, you do get used to the general fit of climbing shoes after some time. Normally, people wear general sport shoes that are very padded, loose, and comfortable, and they get used to wearing these kinds of shoes their whole life. Squeezing your feet into shoes that are almost the complete opposite of what you have been used to your entire life, can and will be very uncomfortable.

As I mentioned, you do get used to how climbing shoes feel. If you find the right shoes for you that are the right size and that fit the shape of your feet, the shoes can in fact feel much more comfortable than you would expect.

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Answered a Question    Jan 25, 2023

Bouldering shoes are a reference to a type of climbing shoe that is meant for bouldering. While any type of climbing shoe can be used for any form of climbing, some shoes are made with a specific form of climbing in mind.

For example, bouldering shoes are normally more aggressive, meaning, they are bent downwards in the middle, and are usually slightly twisted towards the big toe. These attributes provide the climber with more support and the ability to exert extra force from the toes, while also giving them potential advantages on steep overhanging routes.

Flatter shoes are used more for longer routes, such as sport climbing, trad climbing, and multi-pitch routes. Climbing these types of routes while wearing flat shoes gives the climber better support in their feet, which means that their feet will not get as tired as they would in aggressive climbing shoes.

Of course, there is no rule when it comes to which shoes to wear and for which form of climbing. You can wear what ever you feel will help you get through the route the most.

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