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How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending Answers
John Che
Jan 3
Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons, it's very easy to overtrain and to get injured. This is true just by climbing alone. Add to that the el...
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John Che
Jan 1
Does rock climbing damage your feet?
It for sure can if you wear the wrong shoes! It would also likely be a combination of other things such as wearing climbing shoes that are too small and landing badly, which could be bad regardless of the shoes, but wearing shoes that are not good for you would most likely increase the risk of bad landings. Even without combining shoes and other...
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John Che
Aug 10
Why do climbers take their shoes off?
Because we are in pain! But not that much pain. Generally, climbing shoes are not comfortable, and leaving them on for a long period of time just starts to hurt after a while. Taking them off in between some of the climbs just lets our feet relax a little bit, and delays the session-ending feet pain.
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General Climbing
Has any sport supplements or other supplements noticeably helped your climbing?
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General Climbing
do your hands sweat when thinking about or watching climbing also?
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Climbing Shoes
Are there any climbing shoes with a small heel cup but a wide toe box?
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General Climbing
What tips can you give for dealing with slopers?
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General Climbing
What is the most unique climbing gym you have been to?
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General Climbing
How do you read routes and actually remember the beta?
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General Climbing
Do all climbing gyms have showers in them?
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Bouldering
How tall are bouldering walls usually?
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Health, Injuries, & Safety
What are some ways to get rid of tendonitis in my elbiw?
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Training
what do you do to improve shoulder strength for bouldering?
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