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Latest Article
How Can You Improve Footwork For Better Balance?
General Climbing
Mar 25
Elevate your climbing game with better footwork. Discover techniques and exercises to enhance your balance and efficiency on the wall.
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Trending In Climbing Shoes
John Che
Aug 10
Why do climbers take their shoes off?
Because we are in pain! But not that much pain. Generally, climbing shoes are not comfortable, and leaving them on for a long period of time just starts to hurt after a while. Taking them off in between some of the climbs just lets our feet relax a little bit, and delays the session-ending feet pain.
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RobinR
Sep 18
Do climbing shoes hurt at first?
Usually yes, but it should really be more of an uncomfortable feeling rather than actual pain. If you are used to climbing shoes, it may be fine, if not, you get used to it pretty quickly, assuming you didnt size down too much.
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RobinR
Sep 19
Should your big toe hurt in climbing shoes?
It sounds like either the shoes are not the right shape or fit, or there is a pressure point on your big toe. Or maybe you put too much weight on your big toe rather than spreading the weight across all of your toes?
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Trending In Other Topics
John Che
Jan 3
Do you think hangboards are ok to train with within the first year, or should i listen to everyone and wait?
In my opinion, the problem is less about the actual hangboarding, and more about beginners not knowing when to stop and let their fingers rest. Since new climbers aren't usually used to the strain that climbing puts on their fingers and tendons, it's very easy to overtrain and to get injured. This is true just by climbing alone. Add to that the el...
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John Che
Aug 10
Why do climbers take their shoes off?
Because we are in pain! But not that much pain. Generally, climbing shoes are not comfortable, and leaving them on for a long period of time just starts to hurt after a while. Taking them off in between some of the climbs just lets our feet relax a little bit, and delays the session-ending feet pain.
1
0
John Che
Jan 1
Does rock climbing damage your feet?
It for sure can if you wear the wrong shoes! It would also likely be a combination of other things such as wearing climbing shoes that are too small and landing badly, which could be bad regardless of the shoes, but wearing shoes that are not good for you would most likely increase the risk of bad landings. Even without combining shoes and other...
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Climbing Shoes
Is there a climbing shoe with a wide toe box and small heel?
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Sep 7,
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Climbing Shoes
Are there any climbing shoes with a small heel cup but a wide toe box?
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Jan 3,
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General Climbing
What do you call it when you heel hook and toe hook at the same time between 2 holds?
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Sep 18,
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General Climbing.
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General Climbing
Should you try and break an intended beta and also climb the intended way?
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Sep 28, 2022,
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General Climbing.
1 person is following for answers.
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In rock climbing, it is absolutely acceptable to explore different beta and find alternative ways to climb a route or problem. Trying different sequences and experimenting with beta is a common practice and can be a valuable learning experience. It a...
Climbing Shoes
how tight should a climbing shoe be?
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First asked
Sep 29, 2022,
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Climbing Shoes.
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Climbing shoes should be snug, with as little to no dead space in them as possible. They should not be painful though. Slight pain when they are new is normal, but pain that lasts even after their break in period and after you take them off is not s...
Climbing Shoes
Does climbing shoe rubber get old?
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Sep 29, 2022,
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Yeah, climbing shoe rubber can get old and lose its stickiness over time. Exposure to sun, heat, moisture, and just wearing them out can make the rubber harder and less grippy. When the rubber starts feeling stiff and doesn't stick to the rock l...
Climbing Shoes
Should your big toe hurt in climbing shoes?
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First asked
Dec 26, 2022,
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It is completely normal for your toes to feel sore in climbing shoes, especially if you are a beginner, and you are not used to them, or if you have downsized your shoes a lot. Everyone can have different toes that hurt, the big toe is a quite common...
Climbing Shoes
How should a climbing shoe feel?
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First asked
Jan 24, 2023,
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A climbing shoe normally feels tight, snug, and applies a certain amount of pressure to your feet. This is especially true with new climbing shoes, as they have not yet been broken in. If the shoes are synthetic, they may not have a noticeable break ...
General Climbing
Is there a weight limit to rock climbing?
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First asked
Oct 1, 2022,
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General Climbing.
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There is no weight limit to climbing, everyone can climb regardless of their weight. Though, those that are overweight may have a higher risk of injury and should be aware of this and be extra careful. People who weigh more usually tend to have a ...
Climbing Gear
Is there a reason to get chalk powder instead of chalk blocks?
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First asked
Sep 27, 2022,
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Climbing Gear.
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Some climbers prefer chalk powder because it is more convenient to use, allows for better distribution on the hands, and creates less dust. Others may prefer chalk blocks because they like the texture or find them easier to handle. Ultimately, both c...
General Climbing
Is there a weight limit to rock climb?
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First asked
Oct 1, 2022,
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General Climbing.
1 person is following for answers.
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There is no universal weight limit for rock climbing. However, the strength-to-weight ratio does play a significant role in climbing performance. Generally, climbers with lower body weight can have an advantage, particularly in activities that requir...
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Mad Rock Drone HV Review - The Best Vegan Friendly Climbing Shoes?
Climbing Shoes
Feb 11, 2023
The Mad Rock Drone HV climbing shoes are the perfect combination of comfort and performance. They provide excellent support, and have a few unique features.
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How Tight Should Your Climbing Shoes Really Be? The Key To Comfort And Performance
Climbing Shoes
Feb 28, 2023
Discover the ideal fit for your climbing shoes: tight enough for better control but not painful. Tips on finding balance between comfort and performance.
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Breaking In Synthetic Climbing Shoes: Tips And Techniques
Climbing Shoes
Mar 23, 2023
Breaking in synthetic climbing shoes made easy! Our expert tips and techniques help you achieve a perfect fit for maximum comfort and performance.
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Are Your Rock Climbing Shoes Too Big? Tips For A Perfect Fit
Climbing Shoes
Mar 30, 2023
Are your rock climbing shoes too big? Don't let ill-fitting shoes hinder your performance or cause injury. Follow these tips to find the perfect fit.
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How To Clean Climbing Shoes Properly: Tips To Avoid Damage During Cleaning
Climbing Shoes
Apr 27, 2023
Learn how to properly clean your climbing shoes without damaging them. Follow these dos and don'ts to maintain their grip, structure, and lifespan.
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